21.1 km | 01:36:20 | 04:33/km日期: 2017-10-11 17:30 - 卡路里: 1272 Cal - 總步數: 18020 - 平均步頻: 187 - 平均步幅: 117 cm - 溫度: 32°C - 濕度: 61% - PM2.5: 普通(36)
Pace: 04'42" / 04'19" / 04'33" / 04'35" / 04'39" / 04'36" / 04'37" / 04'32" / 04'35" / 04'35" / 04'35" / 04'31" / 04'39" / 04'34" / 04'34" / 04'24" / 04'29" / 04'23" / 04'34" / 04'25" / 04'17" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'34" (+00'05") | 5008 / 5008 | 184 / 118 |
2 | | 04'35" (+00'06") | 5009 / 10017 | 186 / 116 |
3 | | 04'36" (+00'07") | 5003 / 15021 | 186 / 116 |
4 | | 04'29" | 5007 / 20028 | 188 / 117 |
5 | | 04'23" | 1104 / 21133 | 192 / 118 |
10月累積里程 : 534.87 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'19" | 00:09'01" |
3 | 04'33" | 00:13'34" |
4 | 04'35" | 00:18'09" |
5 | 04'39" | 00:22'48" |
6 | 04'36" | 00:27'24" |
7 | 04'37" | 00:32'01" |
8 | 04'32" | 00:36'33" |
9 | 04'35" | 00:41'08" |
10 | 04'35" | 00:45'43" |
11 | 04'35" | 00:50'18" |
12 | 04'31" | 00:54'49" |
13 | 04'39" | 00:59'28" |
14 | 04'34" | 01:04'02" |
15 | 04'34" | 01:08'36" |
16 | 04'24" | 01:13'00" |
17 | 04'29" | 01:17'29" |
18 | 04'23" | 01:21'52" |
19 | 04'34" | 01:26'26" |
20 | 04'25" | 01:30'51" |
21 | 04'17" | 01:35'08" |
21.1 | 11'27" | 01:36'20" |