10.2 km | 00:49:43 | 04:53/km日期: 2017-10-11 17:12 - 卡路里: 795 Cal - 總步數: 9894 - 平均步頻: 199 - 平均步幅: 102 cm - 溫度: 32°C - 濕度: 61% - PM2.5: 普通(36)
Pace: 05'10" / 05'03" / 04'59" / 05'02" / 04'58" / 04'55" / 04'48" / 04'45" / 04'48" / 04'35" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'48") | 500 / 500 | 193 / 99 |
| 2 | | 05'04" (+00'41") | 505 / 1005 | 197 / 99 |
| 3 | | 05'02" (+00'39") | 506 / 1511 | 196 / 100 |
| 4 | | 04'55" (+00'32") | 507 / 2019 | 197 / 102 |
| 5 | | 04'58" (+00'35") | 502 / 2522 | 197 / 101 |
| 6 | | 04'58" (+00'35") | 508 / 3031 | 198 / 101 |
| 7 | | 04'52" (+00'29") | 509 / 3540 | 198 / 103 |
| 8 | | 04'57" (+00'34") | 503 / 4044 | 198 / 101 |
| 9 | | 04'58" (+00'35") | 506 / 4550 | 199 / 100 |
| 10 | | 04'55" (+00'32") | 507 / 5058 | 198 / 102 |
| 11 | | 04'53" (+00'30") | 503 / 5562 | 197 / 103 |
| 12 | | 04'48" (+00'25") | 510 / 6072 | 199 / 104 |
| 13 | | 04'42" (+00'19") | 509 / 6581 | 199 / 106 |
| 14 | | 04'43" (+00'20") | 508 / 7089 | 200 / 105 |
| 15 | | 04'41" (+00'18") | 500 / 7589 | 200 / 105 |
| 16 | | 04'45" (+00'22") | 504 / 8094 | 200 / 104 |
| 17 | | 04'40" (+00'17") | 506 / 8600 | 200 / 106 |
| 18 | | 04'45" (+00'22") | 507 / 9108 | 200 / 104 |
| 19 | | 04'38" (+00'15") | 506 / 9615 | 200 / 107 |
| 20 | | 04'23" | 507 / 10123 | 203 / 111 |
| 21 | | 04'05" | 155 / 10278 | 205 / 119 |
10月累積里程 : 256.77 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'03" | 00:10'13" |
| 3 | 04'59" | 00:15'12" |
| 4 | 05'02" | 00:20'14" |
| 5 | 04'58" | 00:25'12" |
| 6 | 04'55" | 00:30'07" |
| 7 | 04'48" | 00:34'55" |
| 8 | 04'45" | 00:39'40" |
| 9 | 04'48" | 00:44'28" |
| 10 | 04'35" | 00:49'03" |
| 10.2 | 04'17" | 00:49'43" |
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