8.4 km | 00:44:21 | 05:18/km日期: 2017-10-12 19:41 - 卡路里: 654 Cal - 總步數: 8670 - 平均步頻: 195 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(24)
Pace: 06'59" / 06'12" / 05'57" / 05'16" / 04'47" / 04'35" / 04'28" / 04'16" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+03'09") | 507 / 507 | 185 / 73 |
| 2 | | 06'31" (+02'21") | 510 / 1017 | 181 / 84 |
| 3 | | 06'04" (+01'54") | 502 / 1520 | 186 / 88 |
| 4 | | 06'08" (+01'58") | 502 / 2023 | 185 / 87 |
| 5 | | 06'03" (+01'53") | 500 / 2523 | 188 / 87 |
| 6 | | 05'50" (+01'40") | 507 / 3031 | 190 / 90 |
| 7 | | 05'15" (+01'05") | 506 / 3537 | 194 / 97 |
| 8 | | 05'07" (+00'57") | 509 / 4047 | 197 / 98 |
| 9 | | 04'40" (+00'30") | 510 / 4557 | 201 / 106 |
| 10 | | 04'37" (+00'27") | 504 / 5062 | 203 / 106 |
| 11 | | 04'35" (+00'25") | 508 / 5570 | 204 / 106 |
| 12 | | 04'28" (+00'18") | 502 / 6073 | 206 / 108 |
| 13 | | 04'28" (+00'18") | 503 / 6577 | 205 / 108 |
| 14 | | 04'27" (+00'17") | 511 / 7088 | 205 / 108 |
| 15 | | 04'10" | 502 / 7590 | 210 / 113 |
| 16 | | 04'12" (+00'02") | 510 / 8101 | 210 / 113 |
| 17 | | 05'06" (+00'56") | 352 / 8454 | 191 / 102 |
10月累積里程 : 256.77 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'12" | 00:13'11" |
| 3 | 05'57" | 00:19'08" |
| 4 | 05'16" | 00:24'24" |
| 5 | 04'47" | 00:29'11" |
| 6 | 04'35" | 00:33'46" |
| 7 | 04'28" | 00:38'14" |
| 8 | 04'16" | 00:42'30" |
| 8.4 | 05'14" | 00:44'21" |
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