16.6 km | 01:48:20 | 06:32/km日期: 2017-10-15 06:15 - 平均心率: 139 - 卡路里: 1248 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 05'38" / 06'19" / 05'28" / 06'07" / 05'54" / 06'03" / 06'32" / 05'58" / 06'17" / 06'25" / 06'28" / 07'09" / 06'39" / 06'37" / 07'13" / 07'08" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'18") | 1609 / 1609 |
| 2 | | 05'39" | 1609 / 3218 |
| 3 | | 05'48" (+00'09") | 1609 / 4828 |
| 4 | | 06'14" (+00'35") | 1609 / 6437 |
| 5 | | 06'19" (+00'40") | 1609 / 8046 |
| 6 | | 06'01" (+00'22") | 1609 / 9656 |
| 7 | | 07'05" (+01'26") | 1609 / 11265 |
| 8 | | 06'41" (+01'02") | 1609 / 12874 |
| 9 | | 06'58" (+01'19") | 1609 / 14484 |
| 10 | | 06'55" (+01'16") | 1609 / 16093 |
| 11 | | 11'55" (+06'16") | 487 / 16581 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 215.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'19" | 00:11'57" |
| 3 | 05'28" | 00:17'25" |
| 4 | 06'07" | 00:23'32" |
| 5 | 05'54" | 00:29'26" |
| 6 | 06'03" | 00:35'29" |
| 7 | 06'32" | 00:42'01" |
| 8 | 05'58" | 00:47'59" |
| 9 | 06'17" | 00:54'16" |
| 10 | 06'25" | 01:00'41" |
| 11 | 06'28" | 01:07'09" |
| 12 | 07'09" | 01:14'18" |
| 13 | 06'39" | 01:20'57" |
| 14 | 06'37" | 01:27'34" |
| 15 | 07'13" | 01:34'47" |
| 16 | 07'08" | 01:41'55" |
| 16.6 | 11'02" | 01:48'20" |
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