54.5 km | 14:31:25 | 15:59/km日期: 2017-10-14 12:13 - 卡路里: 2812 Cal - 平均步頻: 110 - 溫度: 27°C - 濕度: 63%
Pace: 20'06" / 12'07" / 10'12" / 11'03" / 11'06" / 14'34" / 24'05" / 11'06" / 12'19" / 21'45" / 13'12" / 11'30" / 17'56" / 22'50" / 16'01" / 16'51" / 11'17" / 13'09" / 16'35" / 14'34" / 12'59" / 14'23" / 14'20" / 17'03" / 11'08" / 12'09" / 36'49" / 14'37" / 14'56" / 16'14" / 17'13" / 14'30" / 12'03" / 11'52" / 12'04" / 11'26" / 14'16" / 41'55" / 14'45" / 21'56" / 22'32" / 14'01" / 15'59" / 13'42" / 18'51" / 32'43" / 17'23" / 18'29" / 14'55" / 16'28" / 11'34" / 10'11" / 10'45" / 10'05" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'18" (+07'25") | 1609 / 1609 |
| 2 | | 10'32" (+00'39") | 1609 / 3218 |
| 3 | | 10'27" (+00'34") | 1609 / 4828 |
| 4 | | 17'14" (+07'21") | 1609 / 6437 |
| 5 | | 15'46" (+05'53") | 1609 / 8046 |
| 6 | | 17'25" (+07'32") | 1609 / 9656 |
| 7 | | 13'53" (+04'00") | 1609 / 11265 |
| 8 | | 15'03" (+05'10") | 1609 / 12874 |
| 9 | | 21'11" (+11'18") | 1609 / 14484 |
| 10 | | 15'02" (+05'09") | 1609 / 16093 |
| 11 | | 12'08" (+02'15") | 1609 / 17702 |
| 12 | | 15'47" (+05'54") | 1609 / 19312 |
| 13 | | 13'20" (+03'27") | 1609 / 20921 |
| 14 | | 15'00" (+05'07") | 1609 / 22530 |
| 15 | | 15'14" (+05'21") | 1609 / 24140 |
| 16 | | 09'53" | 1609 / 25749 |
| 17 | | 29'17" (+19'24") | 1609 / 27358 |
| 18 | | 15'09" (+05'16") | 1609 / 28968 |
| 19 | | 17'24" (+07'31") | 1609 / 30577 |
| 20 | | 14'06" (+04'13") | 1609 / 32186 |
| 21 | | 11'51" (+01'58") | 1609 / 33796 |
| 22 | | 12'04" (+02'11") | 1609 / 35405 |
| 23 | | 13'02" (+03'09") | 1609 / 37014 |
| 24 | | 30'30" (+20'37") | 1609 / 38624 |
| 25 | | 20'53" (+11'00") | 1609 / 40233 |
| 26 | | 18'38" (+08'45") | 1609 / 41842 |
| 27 | | 15'05" (+05'12") | 1609 / 43452 |
| 28 | | 18'07" (+08'14") | 1609 / 45061 |
| 29 | | 26'10" (+16'17") | 1609 / 46670 |
| 30 | | 17'37" (+07'44") | 1609 / 48280 |
| 31 | | 15'35" (+05'42") | 1609 / 49889 |
| 32 | | 11'18" (+01'25") | 1609 / 51498 |
| 33 | | 10'32" (+00'39") | 1609 / 53108 |
| 34 | | 10'09" (+00'16") | 1372 / 54480 |
10月累積里程 : 229.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'06" | 00:20'06" |
| 2 | 12'07" | 00:32'13" |
| 3 | 10'12" | 00:42'25" |
| 4 | 11'03" | 00:53'28" |
| 5 | 11'06" | 01:04'34" |
| 6 | 14'34" | 01:19'08" |
| 7 | 24'05" | 01:43'13" |
| 8 | 11'06" | 01:54'19" |
| 9 | 12'19" | 02:06'38" |
| 10 | 21'45" | 02:28'23" |
| 11 | 13'12" | 02:41'35" |
| 12 | 11'30" | 02:53'05" |
| 13 | 17'56" | 03:11'01" |
| 14 | 22'50" | 03:33'51" |
| 15 | 16'01" | 03:49'52" |
| 16 | 16'51" | 04:06'43" |
| 17 | 11'17" | 04:18'00" |
| 18 | 13'09" | 04:31'09" |
| 19 | 16'35" | 04:47'44" |
| 20 | 14'34" | 05:02'18" |
| 21 | 12'59" | 05:15'17" |
| 22 | 14'23" | 05:29'40" |
| 23 | 14'20" | 05:44'00" |
| 24 | 17'03" | 06:01'03" |
| 25 | 11'08" | 06:12'11" |
| 26 | 12'09" | 06:24'20" |
| 27 | 36'49" | 07:01'09" |
| 28 | 14'37" | 07:15'46" |
| 29 | 14'56" | 07:30'42" |
| 30 | 16'14" | 07:46'56" |
| 31 | 17'13" | 08:04'09" |
| 32 | 14'30" | 08:18'39" |
| 33 | 12'03" | 08:30'42" |
| 34 | 11'52" | 08:42'34" |
| 35 | 12'04" | 08:54'38" |
| 36 | 11'26" | 09:06'04" |
| 37 | 14'16" | 09:20'20" |
| 38 | 41'55" | 10:02'15" |
| 39 | 14'45" | 10:17'00" |
| 40 | 21'56" | 10:38'56" |
| 41 | 22'32" | 11:01'28" |
| 42 | 14'01" | 11:15'29" |
| 43 | 15'59" | 11:31'28" |
| 44 | 13'42" | 11:45'10" |
| 45 | 18'51" | 12:04'01" |
| 46 | 32'43" | 12:36'44" |
| 47 | 17'23" | 12:54'07" |
| 48 | 18'29" | 13:12'36" |
| 49 | 14'55" | 13:27'31" |
| 50 | 16'28" | 13:43'59" |
| 51 | 11'34" | 13:55'33" |
| 52 | 10'11" | 14:05'44" |
| 53 | 10'45" | 14:16'29" |
| 54 | 10'05" | 14:26'34" |
| 54.5 | 10'09" | 14:31'27" |
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