33.7 km | 01:34:52 | 02:48/km日期: 2013-05-04 05:07 - 卡路里: 1973 Cal - 溫度: 23°C - 濕度: 91%
Pace: 04'10" / 04'51" / 04'29" / 04'41" / 04'40" / 03'39" / 01'51" / 01'59" / 01'50" / 01'51" / 01'50" / 01'50" / 01'40" / 01'49" / 01'51" / 01'50" / 01'59" / 01'50" / 01'41" / 01'50" / 01'40" / 01'50" / 01'39" / 01'50" / 01'50" / 02'01" / 01'59" / 01'50" / 04'31" / 04'49" / 04'50" / 05'01" / 05'00" / 05'21" /
5月累積里程 : 332.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'51" | 00:09'01" |
| 3 | 04'29" | 00:13'30" |
| 4 | 04'41" | 00:18'11" |
| 5 | 04'40" | 00:22'51" |
| 6 | 03'39" | 00:26'30" |
| 7 | 01'51" | 00:28'21" |
| 8 | 01'59" | 00:30'20" |
| 9 | 01'50" | 00:32'10" |
| 10 | 01'51" | 00:34'01" |
| 11 | 01'50" | 00:35'51" |
| 12 | 01'50" | 00:37'41" |
| 13 | 01'40" | 00:39'21" |
| 14 | 01'49" | 00:41'10" |
| 15 | 01'51" | 00:43'01" |
| 16 | 01'50" | 00:44'51" |
| 17 | 01'59" | 00:46'50" |
| 18 | 01'50" | 00:48'40" |
| 19 | 01'41" | 00:50'21" |
| 20 | 01'50" | 00:52'11" |
| 21 | 01'40" | 00:53'51" |
| 22 | 01'50" | 00:55'41" |
| 23 | 01'39" | 00:57'20" |
| 24 | 01'50" | 00:59'10" |
| 25 | 01'50" | 01:01'00" |
| 26 | 02'01" | 01:03'01" |
| 27 | 01'59" | 01:05'00" |
| 28 | 01'50" | 01:06'50" |
| 29 | 04'31" | 01:11'21" |
| 30 | 04'49" | 01:16'10" |
| 31 | 04'50" | 01:21'00" |
| 32 | 05'01" | 01:26'01" |
| 33 | 05'00" | 01:31'01" |
| 33.7 | 05'20" | 01:34'52" |
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