|  62.8 km | 07:22:57 | 8.5 km/h日期: 2017-10-21 10:19 - 總爬升: 948 m - 平均心率: 67 - 卡路里: 1494 Cal - 溫度: 21°C - 濕度: 100% - PM2.5: 良好(22) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 8.57 (-12.61) | 1000 / 1000 | | 2 | | 10.71 (-10.46) | 1011 / 2011 | | 3 | | 12.46 (-8.72) | 1010 / 3021 | | 4 | | 21.18 | 1013 / 4035 | | 5 | | 17.91 (-3.27) | 1001 / 5037 |
| 6 | | 14.94 (-6.24) | 1007 / 6044 | | 7 | | 7.64 (-13.53) | 1002 / 7047 | | 8 | | 8.57 (-12.61) | 1001 / 8048 | | 9 | | 9.57 (-11.60) | 1006 / 9055 | | 10 | | 17.65 (-3.53) | 1003 / 10058 | | 11 | | 7.50 (-13.68) | 1006 / 11064 | | 12 | | 12.33 (-8.85) | 1003 / 12068 | | 13 | | 14.29 (-6.89) | 1005 / 13074 | | 14 | | 13.09 (-8.09) | 1010 / 14084 | | 15 | | 16.67 (-4.51) | 1008 / 15093 | | 16 | | 6.52 (-14.65) | 1000 / 16093 | | 17 | | 16.00 (-5.18) | 1004 / 17097 | | 18 | | 14.34 (-6.83) | 1004 / 18102 | | 19 | | 15.06 (-6.11) | 1004 / 19106 | | 20 | | 17.73 (-3.44) | 1008 / 20114 | | 21 | | 15.38 (-5.79) | 1010 / 21125 | | 22 | | 5.48 (-15.70) | 1010 / 22135 | | 23 | | 9.21 (-11.97) | 1010 / 23146 | | 24 | | 11.39 (-9.78) | 1004 / 24151 | | 25 | | 5.91 (-15.27) | 1008 / 25159 | | 26 | | 6.88 (-14.29) | 1002 / 26162 | | 27 | | 8.93 (-12.24) | 1008 / 27170 | | 28 | | 10.03 (-11.15) | 1005 / 28176 | | 29 | | 5.04 (-16.13) | 1001 / 29177 | | 30 | | 7.44 (-13.74) | 1002 / 30180 | | 31 | | 2.41 (-18.77) | 1001 / 31182 | | 32 | | 6.23 (-14.95) | 1001 / 32183 | | 33 | | 3.28 (-17.89) | 1004 / 33187 | | 34 | | 5.37 (-15.81) | 1008 / 34196 | | 35 | | 10.68 (-10.49) | 1001 / 35198 | | 36 | | 8.20 (-12.98) | 1000 / 36199 | | 37 | | 9.63 (-11.55) | 1000 / 37199 | | 38 | | 9.55 (-11.63) | 1010 / 38210 | | 39 | | 11.21 (-9.96) | 1003 / 39214 | | 40 | | 4.08 (-17.09) | 1002 / 40216 | | 41 | | 6.01 (-15.17) | 1001 / 41218 | | 42 | | 13.85 (-7.33) | 1006 / 42224 | | 43 | | 14.12 (-7.06) | 1004 / 43229 | | 44 | | 15.00 (-6.18) | 1008 / 44238 | | 45 | | 8.04 (-13.14) | 1004 / 45242 | | 46 | | 11.18 (-10.00) | 1000 / 46243 | | 47 | | 12.77 (-8.41) | 1006 / 47250 | | 48 | | 6.86 (-14.32) | 1006 / 48257 | | 49 | | 12.46 (-8.72) | 1006 / 49263 | | 50 | | 12.90 (-8.27) | 1012 / 50275 | | 51 | | 12.90 (-8.27) | 1007 / 51283 | | 52 | | 13.09 (-8.09) | 1003 / 52286 | | 53 | | 5.48 (-15.70) | 1008 / 53294 | | 54 | | 11.61 (-9.56) | 1012 / 54307 | | 55 | | 11.25 (-9.93) | 1004 / 55311 | | 56 | | 5.68 (-15.50) | 1010 / 56322 | | 57 | | 9.86 (-11.31) | 1002 / 57324 | | 58 | | 11.54 (-9.64) | 1002 / 58326 | | 59 | | 11.25 (-9.93) | 1008 / 59335 | | 60 | | 6.75 (-14.42) | 1009 / 60345 | | 61 | | 7.33 (-13.84) | 1000 / 61345 | | 62 | | 7.24 (-13.93) | 1012 / 62358 | | 63 | | 6.32 (-14.86) | 840 / 63198 |
 新北市野馬  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 8.6 | -5.2 % | | 2 | 10.7 | -8.4 % | | 3 | 12.6 | 3.4 % | | 4 | 20.0 | -1.8 % | | 5 | 17.6 | -0.1 % | | 6 | 14.8 | -0.6 % | | 7 | 7.6 | 3.0 % | | 8 | 9.6 | -2.8 % | | 9 | 8.6 | -1.1 % | | 10 | 17.3 | 1.5 % | | 11 | 7.6 | -1.4 % | | 12 | 12.2 | -1.8 % | | 13 | 14.3 | -0.1 % | | 14 | 13.0 | 2.2 % | | 15 | 15.7 | -0.1 % | | 16 | 7.1 | 5.3 % | | 17 | 13.8 | -1.8 % | | 18 | 14.2 | -2.4 % | | 19 | 14.8 | -0.5 % | | 20 | 16.7 | 1.2 % | | 21 | 16.3 | -1.0 % | | 22 | 5.7 | -2.0 % | | 23 | 8.6 | -0.7 % | | 24 | 11.1 | -1.2 % | | 25 | 6.1 | 1.2 % | | 26 | 6.7 | -0.6 % | | 27 | 8.6 | 4.0 % | | 28 | 13.5 | 2.8 % | | 29 | 5.5 | -3.4 % | | 30 | 6.5 | 4.2 % | | 31 | 2.4 | -2.1 % | | 32 | 5.8 | 1.8 % | | 33 | 6.2 | 2.0 % | | 34 | 3.2 | -4.1 % | | 35 | 9.2 | 3.8 % | | 36 | 9.7 | 1.3 % | | 37 | 7.6 | -2.3 % | | 38 | 9.9 | -1.7 % | | 39 | 11.0 | 2.0 % | | 40 | 11.2 | -2.2 % | | 41 | 3.5 | 1.5 % | | 42 | 8.4 | -0.4 % | | 43 | 14.8 | 1.0 % | | 44 | 13.8 | 1.0 % | | 45 | 14.2 | -1.6 % | | 46 | 7.1 | 4.8 % | | 47 | 13.8 | 16.0 % | | 48 | 6.9 | 14.7 % | | 49 | 11.5 | -1.5 % | | 50 | 12.9 | -1.3 % | | 51 | 12.4 | 2.8 % | | 52 | 13.5 | -0.6 % | | 53 | 5.6 | -1.7 % | | 54 | 11.4 | 2.0 % | | 55 | 11.4 | -2.7 % | | 56 | 6.7 | 4.5 % | | 57 | 7.7 | -3.5 % | | 58 | 11.4 | -1.7 % | | 59 | 11.3 | 1.3 % | | 60 | 9.3 | 2.2 % | | 61 | 6.4 | 3.0 % | | 62 | 7.6 | -2.7 % | | 63 | 7.2 | -3.2 % | | 62.8 | -2.2 | -10.7 % |
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