11.0 km | 01:16:07 | 06:54/km日期: 2017-10-18 19:36 - 總爬升: 336 m - 地點: 台中市大肚山:藍色公路 - 天氣: 夜 - 卡路里: 723 Cal - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 06'17" / 05'43" / 05'40" / 06'08" / 07'22" / 08'35" / 08'32" / 06'50" / 05'25" / 07'50" / 775'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'48") | 988 / 988 |
2 | | 05'44" (+00'17") | 1012 / 2001 |
3 | | 05'35" (+00'08") | 997 / 2998 |
4 | | 06'09" (+00'42") | 992 / 3990 |
5 | | 07'22" (+01'55") | 1011 / 5002 |
6 | | 08'33" (+03'06") | 1001 / 6004 |
7 | | 08'31" (+03'04") | 1001 / 7005 |
8 | | 06'48" (+01'21") | 990 / 7995 |
9 | | 05'27" | 1009 / 9004 |
10 | | 07'48" (+02'21") | 1003 / 10008 |
11 | | 07'46" (+02'19") | 996 / 11005 |
10月累積里程 :
196.13 km 索康尼 VIRRATA 2 累積 :
482.2 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'43" | 00:12'00" |
3 | 05'40" | 00:17'40" |
4 | 06'08" | 00:23'48" |
5 | 07'22" | 00:31'10" |
6 | 08'35" | 00:39'45" |
7 | 08'32" | 00:48'17" |
8 | 06'50" | 00:55'07" |
9 | 05'25" | 01:00'32" |
10 | 07'50" | 01:08'22" |
11.0 | 07'40" | 01:16'07" |