12.1 km | 01:03:19 | 05:15/km日期: 2017-10-21 05:03 - 平均心率: 149 - 卡路里: 756 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 100% - PM2.5: 良好(12)
Pace: 06'12" / 05'41" / 05'22" / 05'19" / 05'11" / 05'12" / 05'01" / 04'52" / 04'44" / 04'43" / 04'40" / 05'55" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'31") | 1000 / 1000 |
| 2 | | 05'40" (+01'00") | 1000 / 2000 |
| 3 | | 05'21" (+00'41") | 1000 / 3000 |
| 4 | | 05'19" (+00'39") | 1000 / 4000 |
| 5 | | 05'10" (+00'30") | 1000 / 5000 |
| 6 | | 05'13" (+00'33") | 1000 / 6000 |
| 7 | | 04'59" (+00'19") | 1000 / 7000 |
| 8 | | 04'51" (+00'11") | 1000 / 8000 |
| 9 | | 04'44" (+00'04") | 1000 / 9000 |
| 10 | | 04'43" (+00'03") | 1000 / 10000 |
| 11 | | 04'40" | 1000 / 11000 |
| 12 | | 05'49" (+01'09") | 1000 / 12000 |
| 13 | | 09'12" (+04'32") | 60 / 12060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
255.55 km 
Barefoot 累積 :
23368.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'41" | 00:11'53" |
| 3 | 05'22" | 00:17'15" |
| 4 | 05'19" | 00:22'34" |
| 5 | 05'11" | 00:27'45" |
| 6 | 05'12" | 00:32'57" |
| 7 | 05'01" | 00:37'58" |
| 8 | 04'52" | 00:42'50" |
| 9 | 04'44" | 00:47'34" |
| 10 | 04'43" | 00:52'17" |
| 11 | 04'40" | 00:56'57" |
| 12 | 05'55" | 01:02'52" |
| 12.1 | 09'07" | 01:03'25" |
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