42.6 km | 05:14:29 | 07:22/km日期: 2017-10-29 06:00 - 卡路里: 2609 Cal - 總步數: 48664 - 平均步頻: 154 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 86%
Pace: 06'28" / 06'21" / 05'45" / 06'16" / 05'47" / 05'57" / 05'57" / 06'23" / 05'55" / 06'07" / 07'59" / 05'35" / 06'32" / 05'36" / 05'57" / 06'34" / 06'16" / 07'03" / 06'01" / 06'15" / 07'01" / 06'20" / 06'21" / 06'48" / 07'05" / 06'45" / 07'20" / 08'02" / 07'05" / 09'36" / 07'40" / 07'04" / 09'55" / 11'45" / 08'58" / 09'58" / 09'30" / 10'09" / 10'20" / 10'52" / 09'41" / 06'45" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'55") | 1000 / 1000 | 185 / 83 |
| 2 | | 06'19" (+00'47") | 1004 / 2005 | 187 / 84 |
| 3 | | 05'45" (+00'13") | 1006 / 3012 | 189 / 91 |
| 4 | | 06'13" (+00'41") | 1008 / 4020 | 178 / 90 |
| 5 | | 05'45" (+00'13") | 1004 / 5025 | 190 / 91 |
| 6 | | 05'55" (+00'23") | 1004 / 6029 | 188 / 89 |
| 7 | | 05'56" (+00'24") | 1005 / 7035 | 189 / 88 |
| 8 | | 06'18" (+00'46") | 1009 / 8044 | 174 / 90 |
| 9 | | 05'52" (+00'20") | 1006 / 9051 | 191 / 88 |
| 10 | | 06'03" (+00'31") | 1000 / 10052 | 188 / 87 |
| 11 | | 08'01" (+02'29") | 1000 / 11052 | 153 / 80 |
| 12 | | 05'32" | 1007 / 12059 | 193 / 93 |
| 13 | | 06'30" (+00'58") | 1005 / 13064 | 164 / 93 |
| 14 | | 05'37" (+00'05") | 1005 / 14069 | 192 / 92 |
| 15 | | 05'54" (+00'22") | 1006 / 15076 | 188 / 89 |
| 16 | | 06'32" (+01'00") | 1006 / 16082 | 169 / 90 |
| 17 | | 06'11" (+00'39") | 1000 / 17083 | 187 / 85 |
| 18 | | 07'02" (+01'30") | 1008 / 18091 | 167 / 84 |
| 19 | | 06'00" (+00'28") | 1002 / 19094 | 189 / 87 |
| 20 | | 06'13" (+00'41") | 1008 / 20102 | 187 / 85 |
| 21 | | 06'58" (+01'26") | 1001 / 21104 | 160 / 89 |
| 22 | | 06'18" (+00'46") | 1006 / 22110 | 188 / 84 |
| 23 | | 06'18" (+00'46") | 1007 / 23117 | 188 / 84 |
| 24 | | 06'45" (+01'13") | 1006 / 24124 | 173 / 85 |
| 25 | | 07'05" (+01'33") | 1008 / 25133 | 171 / 82 |
| 26 | | 06'40" (+01'08") | 1000 / 26133 | 187 / 80 |
| 27 | | 07'18" (+01'46") | 1002 / 27136 | 171 / 79 |
| 28 | | 08'00" (+02'28") | 1003 / 28140 | 155 / 80 |
| 29 | | 07'05" (+01'33") | 1005 / 29145 | 180 / 78 |
| 30 | | 09'35" (+04'03") | 1001 / 30147 | 134 / 77 |
| 31 | | 07'38" (+02'06") | 1003 / 31151 | 161 / 80 |
| 32 | | 07'03" (+01'31") | 1001 / 32152 | 178 / 79 |
| 33 | | 09'50" (+04'18") | 1005 / 33158 | 136 / 74 |
| 34 | | 11'46" (+06'14") | 1004 / 34162 | 90 / 93 |
| 35 | | 09'02" (+03'30") | 1007 / 35170 | 117 / 94 |
| 36 | | 09'46" (+04'14") | 1006 / 36177 | 79 / 128 |
| 37 | | 09'26" (+03'54") | 1002 / 37179 | 110 / 95 |
| 38 | | 10'06" (+04'34") | 1007 / 38186 | 88 / 112 |
| 39 | | 10'41" (+05'09") | 1003 / 39189 | 94 / 99 |
| 40 | | 10'39" (+05'07") | 1007 / 40197 | 85 / 109 |
| 41 | | 09'19" (+03'47") | 1003 / 41200 | 102 / 104 |
| 42 | | 06'46" (+01'14") | 1007 / 42208 | 187 / 78 |
| 43 | | 07'01" (+01'29") | 638 / 42846 | 169 / 83 |
10月累積里程 : 67.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'21" | 00:12'49" |
| 3 | 05'45" | 00:18'34" |
| 4 | 06'16" | 00:24'50" |
| 5 | 05'47" | 00:30'37" |
| 6 | 05'57" | 00:36'34" |
| 7 | 05'57" | 00:42'31" |
| 8 | 06'23" | 00:48'54" |
| 9 | 05'55" | 00:54'49" |
| 10 | 06'07" | 01:00'56" |
| 11 | 07'59" | 01:08'55" |
| 12 | 05'35" | 01:14'30" |
| 13 | 06'32" | 01:21'02" |
| 14 | 05'36" | 01:26'38" |
| 15 | 05'57" | 01:32'35" |
| 16 | 06'34" | 01:39'09" |
| 17 | 06'16" | 01:45'25" |
| 18 | 07'03" | 01:52'28" |
| 19 | 06'01" | 01:58'29" |
| 20 | 06'15" | 02:04'44" |
| 21 | 07'01" | 02:11'45" |
| 22 | 06'20" | 02:18'05" |
| 23 | 06'21" | 02:24'26" |
| 24 | 06'48" | 02:31'14" |
| 25 | 07'05" | 02:38'19" |
| 26 | 06'45" | 02:45'04" |
| 27 | 07'20" | 02:52'24" |
| 28 | 08'02" | 03:00'26" |
| 29 | 07'05" | 03:07'31" |
| 30 | 09'36" | 03:17'07" |
| 31 | 07'40" | 03:24'47" |
| 32 | 07'04" | 03:31'51" |
| 33 | 09'55" | 03:41'46" |
| 34 | 11'45" | 03:53'31" |
| 35 | 08'58" | 04:02'29" |
| 36 | 09'58" | 04:12'27" |
| 37 | 09'30" | 04:21'57" |
| 38 | 10'09" | 04:32'06" |
| 39 | 10'20" | 04:42'26" |
| 40 | 10'52" | 04:53'18" |
| 41 | 09'41" | 05:02'59" |
| 42 | 06'45" | 05:09'44" |
| 42.6 | 07'26" | 05:14'29" |
展開計圈分析
留言 
