6.0 km | 00:31:27 | 05:14/km日期: 2017-10-23 22:33 - 總爬升: 125 m - 卡路里: 439 Cal - 平均步頻: 172 - PM2.5: 良好(21)
Pace: 04'45" / 05'15" / 04'50" / 05'16" / 04'54" / 07'05" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'40") | 1000 / 1000 |
| 2 | | 05'15" (+00'26") | 1000 / 2000 |
| 3 | | 04'49" | 1000 / 3000 |
| 4 | | 05'15" (+00'26") | 1000 / 4000 |
| 5 | | 04'54" (+00'05") | 1000 / 5000 |
| 6 | | 05'40" (+00'51") | 1000 / 6000 |
| 7 | | 06'51" (+02'02") | 7 / 6007 |
10月累積里程 : 239.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'15" | 00:10'00" |
| 3 | 04'50" | 00:14'50" |
| 4 | 05'16" | 00:20'06" |
| 5 | 04'54" | 00:25'00" |
| 6 | 07'05" | 00:32'05" |
| 6.0 | 06'23" | 00:32'08" |
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