13.0 km | 01:18:14 | 06:00/km日期: 2017-10-11 20:35 - 平均心率: 149 - 卡路里: 761 Cal - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'10" / 05'52" / 06'05" / 05'57" / 05'55" / 06'10" / 05'56" / 06'03" / 06'03" / 05'59" / 06'16" / 06'20" / 06'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'19") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 06'00" (+00'11") | 1000 / 3000 |
| 4 | | 05'56" (+00'07") | 1000 / 4000 |
| 5 | | 05'54" (+00'05") | 1000 / 5000 |
| 6 | | 06'05" (+00'16") | 1000 / 6000 |
| 7 | | 05'50" (+00'01") | 1000 / 7000 |
| 8 | | 06'00" (+00'11") | 1000 / 8000 |
| 9 | | 05'57" (+00'08") | 1000 / 9000 |
| 10 | | 05'54" (+00'05") | 1000 / 10000 |
| 11 | | 06'12" (+00'23") | 1000 / 11000 |
| 12 | | 06'18" (+00'29") | 1000 / 12000 |
| 13 | | 06'11" (+00'22") | 1000 / 13000 |
| 14 | | 00'00" | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
371.58 km 
百變Y拖 累積 :
7774.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'52" | 00:12'02" |
| 3 | 06'05" | 00:18'07" |
| 4 | 05'57" | 00:24'04" |
| 5 | 05'55" | 00:29'59" |
| 6 | 06'10" | 00:36'09" |
| 7 | 05'56" | 00:42'05" |
| 8 | 06'03" | 00:48'08" |
| 9 | 06'03" | 00:54'11" |
| 10 | 05'59" | 01:00'10" |
| 11 | 06'16" | 01:06'26" |
| 12 | 06'20" | 01:12'46" |
| 13 | 06'12" | 01:18'58" |
| 13.0 | 05'38" | 01:19'00" |
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