8.3 km | 00:47:24 | 05:43/km日期: 2017-10-24 20:05 - 平均心率: 156 - 卡路里: 437 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 04'23" / 05'49" / 04'23" / 05'52" / 04'42" / 05'35" / 06'39" / 08'00" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+01'08") | 406 / 406 |
| 2 | | 04'25" (+01'13") | 398 / 804 |
| 3 | | 04'25" (+01'13") | 397 / 1201 |
| 4 | | 04'20" (+01'08") | 409 / 1611 |
| 5 | | 22'29" (+19'17") | 79 / 1690 |
| 6 | | 04'20" (+01'08") | 399 / 2090 |
| 7 | | 04'22" (+01'10") | 400 / 2490 |
| 8 | | 04'19" (+01'07") | 402 / 2893 |
| 9 | | 04'27" (+01'15") | 399 / 3293 |
| 10 | | 23'21" (+20'09") | 79 / 3372 |
| 11 | | 04'18" (+01'06") | 404 / 3777 |
| 12 | | 04'17" (+01'05") | 401 / 4178 |
| 13 | | 04'28" (+01'16") | 395 / 4574 |
| 14 | | 04'21" (+01'09") | 398 / 4973 |
| 15 | | 21'52" (+18'40") | 82 / 5056 |
| 16 | | 04'25" (+01'13") | 392 / 5448 |
| 17 | | 04'31" (+01'19") | 389 / 5838 |
| 18 | | 04'30" (+01'18") | 388 / 6227 |
| 19 | | 04'28" (+01'16") | 387 / 6615 |
| 20 | | 19'29" (+16'17") | 102 / 6717 |
| 21 | | 03'43" (+00'31") | 198 / 6916 |
| 22 | | 20'35" (+17'23") | 47 / 6963 |
| 23 | | 03'38" (+00'26") | 193 / 7156 |
| 24 | | 31'31" (+28'19") | 75 / 7232 |
| 25 | | 03'22" (+00'10") | 198 / 7430 |
| 26 | | 22'34" (+19'22") | 44 / 7474 |
| 27 | | 03'41" (+00'29") | 197 / 7672 |
| 28 | | 15'16" (+12'04") | 66 / 7739 |
| 29 | | 03'22" (+00'10") | 198 / 7938 |
| 30 | | 16'03" (+12'51") | 61 / 7999 |
| 31 | | 03'12" | 199 / 8199 |
| 32 | | 16'44" (+13'32") | 83 / 8282 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~167 | 65~79% |
| 2:M馬拉松配速區 | 167~188 | 79~89% |
| 3:T乳酸耐力區 | 188~195 | 89~92% |
| 4:A無氧耐力區 | 195~206 | 92~97.5% |
| 5:I最大耗氧區 | 206~212 | 97.5~100% |
| 最大心率為212 點此去設定最大心率 |
10月累積里程 :
222.70 km 
UA SpeedForm™ Apollo Vent 累積 :
690.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 05'49" | 00:10'12" |
| 3 | 04'23" | 00:14'35" |
| 4 | 05'52" | 00:20'27" |
| 5 | 04'42" | 00:25'09" |
| 6 | 05'35" | 00:30'44" |
| 7 | 06'39" | 00:37'23" |
| 8 | 08'00" | 00:45'23" |
| 8.3 | 07'11" | 00:47'25" |
留言 
展開計圈分析
