16.0 km | 01:38:34 | 06:09/km日期: 2017-10-28 05:34 - 平均心率: 148 - 卡路里: 1321 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 05'31" / 05'40" / 05'44" / 05'36" / 05'40" / 05'43" / 05'59" / 05'51" / 06'19" / 06'04" / 06'12" / 07'28" / 06'17" / 06'44" / 06'46" / 06'41" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'13") | 1000 / 1000 |
| 2 | | 05'39" (+00'03") | 1000 / 2000 |
| 3 | | 05'44" (+00'08") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'39" (+00'03") | 1000 / 5000 |
| 6 | | 05'43" (+00'07") | 1000 / 6000 |
| 7 | | 05'58" (+00'22") | 1000 / 7000 |
| 8 | | 05'51" (+00'15") | 1000 / 8000 |
| 9 | | 06'18" (+00'42") | 1000 / 9000 |
| 10 | | 06'04" (+00'28") | 1000 / 10000 |
| 11 | | 06'11" (+00'35") | 1000 / 11000 |
| 12 | | 07'28" (+01'52") | 1000 / 12000 |
| 13 | | 06'16" (+00'40") | 1000 / 13000 |
| 14 | | 06'44" (+01'08") | 1000 / 14000 |
| 15 | | 06'45" (+01'09") | 1000 / 15000 |
| 16 | | 06'41" (+01'05") | 1000 / 16000 |
| 17 | | 13'36" (+08'00") | 2 / 16002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 145.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'40" | 00:11'11" |
| 3 | 05'44" | 00:16'55" |
| 4 | 05'36" | 00:22'31" |
| 5 | 05'40" | 00:28'11" |
| 6 | 05'43" | 00:33'54" |
| 7 | 05'59" | 00:39'53" |
| 8 | 05'51" | 00:45'44" |
| 9 | 06'19" | 00:52'03" |
| 10 | 06'04" | 00:58'07" |
| 11 | 06'12" | 01:04'19" |
| 12 | 07'28" | 01:11'47" |
| 13 | 06'17" | 01:18'04" |
| 14 | 06'44" | 01:24'48" |
| 15 | 06'46" | 01:31'34" |
| 16 | 06'41" | 01:38'15" |
| 16.0 | 07'34" | 01:38'16" |
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