12.0 km | 01:10:40 | 05:52/km日期: 2017-10-26 18:13 - 卡路里: 650 Cal - 總步數: 13070 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 05'30" / 07'05" / 05'37" / 06'10" / 05'50" / 06'03" / 06'00" / 05'06" / 05'04" / 06'12" / 06'06" / 05'43" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'24") | 1007 / 1007 | 187 / 97 |
| 2 | | 07'01" (+01'58") | 1007 / 2014 | 144 / 98 |
| 3 | | 05'37" (+00'34") | 1009 / 3024 | 190 / 93 |
| 4 | | 06'05" (+01'02") | 1000 / 4025 | 190 / 85 |
| 5 | | 05'51" (+00'48") | 1005 / 5030 | 190 / 89 |
| 6 | | 06'00" (+00'57") | 1008 / 6039 | 191 / 86 |
| 7 | | 05'56" (+00'53") | 1006 / 7046 | 190 / 88 |
| 8 | | 05'03" | 1000 / 8046 | 187 / 105 |
| 9 | | 05'05" (+00'02") | 1004 / 9050 | 187 / 104 |
| 10 | | 06'09" (+01'06") | 1008 / 10058 | 185 / 87 |
| 11 | | 06'04" (+01'01") | 1002 / 11061 | 190 / 86 |
| 12 | | 05'41" (+00'38") | 1002 / 12063 | 192 / 91 |
10月累積里程 : 270.35 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 07'05" | 00:12'35" |
| 3 | 05'37" | 00:18'12" |
| 4 | 06'10" | 00:24'22" |
| 5 | 05'50" | 00:30'12" |
| 6 | 06'03" | 00:36'15" |
| 7 | 06'00" | 00:42'15" |
| 8 | 05'06" | 00:47'21" |
| 9 | 05'04" | 00:52'25" |
| 10 | 06'12" | 00:58'37" |
| 11 | 06'06" | 01:04'43" |
| 12 | 05'43" | 01:10'26" |
| 12.0 | 05'25" | 01:10'40" |
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