28.7 km | 02:21:13 | 04:54/km日期: 2017-10-29 06:43 - 總爬升: 387 m - 卡路里: 1551 Cal - 溫度: 16°C - 濕度: 72% - PM2.5: 良好(33)
Pace: 04'38" / 04'35" / 04'32" / 04'40" / 04'32" / 04'50" / 05'29" / 04'07" / 04'46" / 04'49" / 04'54" / 04'37" / 04'48" / 04'44" / 05'35" / 05'16" / 04'16" / 04'24" / 04'33" / 04'53" / 05'04" / 04'42" / 04'33" / 04'02" / 04'37" / 05'25" / 06'01" / 06'24" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'33") | 1002 / 1002 |
| 2 | | 04'33" (+00'29") | 1005 / 2008 |
| 3 | | 04'31" (+00'27") | 1002 / 3010 |
| 4 | | 04'40" (+00'36") | 996 / 4006 |
| 5 | | 04'30" (+00'26") | 1005 / 5012 |
| 6 | | 04'51" (+00'47") | 993 / 6005 |
| 7 | | 05'28" (+01'24") | 1000 / 7006 |
| 8 | | 04'06" (+00'02") | 1016 / 8023 |
| 9 | | 04'46" (+00'42") | 1002 / 9025 |
| 10 | | 04'51" (+00'47") | 991 / 10016 |
| 11 | | 04'52" (+00'48") | 1001 / 11018 |
| 12 | | 04'34" (+00'30") | 1026 / 12045 |
| 13 | | 04'46" (+00'42") | 1009 / 13054 |
| 14 | | 04'48" (+00'44") | 1000 / 14055 |
| 15 | | 05'29" (+01'25") | 1006 / 15061 |
| 16 | | 05'21" (+01'17") | 1002 / 16064 |
| 17 | | 04'11" (+00'07") | 996 / 17061 |
| 18 | | 04'23" (+00'19") | 1003 / 18064 |
| 19 | | 04'37" (+00'33") | 1009 / 19073 |
| 20 | | 04'53" (+00'49") | 1003 / 20077 |
| 21 | | 05'01" (+00'57") | 1006 / 21084 |
| 22 | | 04'42" (+00'38") | 989 / 22074 |
| 23 | | 04'27" (+00'23") | 1015 / 23090 |
| 24 | | 04'04" | 1027 / 24117 |
| 25 | | 04'41" (+00'37") | 994 / 25112 |
| 26 | | 05'32" (+01'28") | 1001 / 26114 |
| 27 | | 06'03" (+01'59") | 998 / 27113 |
| 28 | | 06'16" (+02'12") | 1006 / 28119 |
| 29 | | 06'36" (+02'32") | 733 / 28853 |
10月累積里程 : 169.42 km
Android - Sony F8132 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'35" | 00:09'13" |
| 3 | 04'32" | 00:13'45" |
| 4 | 04'40" | 00:18'25" |
| 5 | 04'32" | 00:22'57" |
| 6 | 04'50" | 00:27'47" |
| 7 | 05'29" | 00:33'16" |
| 8 | 04'07" | 00:37'23" |
| 9 | 04'46" | 00:42'09" |
| 10 | 04'49" | 00:46'58" |
| 11 | 04'54" | 00:51'52" |
| 12 | 04'37" | 00:56'29" |
| 13 | 04'48" | 01:01'17" |
| 14 | 04'44" | 01:06'01" |
| 15 | 05'35" | 01:11'36" |
| 16 | 05'16" | 01:16'52" |
| 17 | 04'16" | 01:21'08" |
| 18 | 04'24" | 01:25'32" |
| 19 | 04'33" | 01:30'05" |
| 20 | 04'53" | 01:34'58" |
| 21 | 05'04" | 01:40'02" |
| 22 | 04'42" | 01:44'44" |
| 23 | 04'33" | 01:49'17" |
| 24 | 04'02" | 01:53'19" |
| 25 | 04'37" | 01:57'56" |
| 26 | 05'25" | 02:03'21" |
| 27 | 06'01" | 02:09'22" |
| 28 | 06'24" | 02:15'46" |
| 28.7 | 07'27" | 02:21'13" |
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