10.0 km | 00:56:11 | 05:36/km日期: 2017-10-27 18:21 - 卡路里: 540 Cal - 總步數: 10574 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 06'09" / 05'53" / 05'42" / 05'36" / 05'29" / 05'13" / 05'31" / 05'40" / 05'38" / 05'12" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'53") | 1006 / 1006 | 184 / 88 |
2 | | 05'52" (+00'39") | 1001 / 2008 | 186 / 91 |
3 | | 05'40" (+00'27") | 1003 / 3011 | 187 / 93 |
4 | | 05'34" (+00'21") | 1003 / 4015 | 187 / 95 |
5 | | 05'28" (+00'15") | 1002 / 5017 | 190 / 95 |
6 | | 05'13" | 1006 / 6024 | 194 / 98 |
7 | | 05'27" (+00'14") | 1001 / 7026 | 188 / 97 |
8 | | 05'41" (+00'28") | 1003 / 8029 | 186 / 94 |
9 | | 05'34" (+00'21") | 1001 / 9031 | 189 / 94 |
10 | | 05'14" (+00'01") | 1006 / 10038 | 186 / 102 |
11 | | 07'48" (+02'35") | 6 / 10044 | 120 / 106 |
10月累積里程 : 270.35 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'53" | 00:12'02" |
3 | 05'42" | 00:17'44" |
4 | 05'36" | 00:23'20" |
5 | 05'29" | 00:28'49" |
6 | 05'13" | 00:34'02" |
7 | 05'31" | 00:39'33" |
8 | 05'40" | 00:45'13" |
9 | 05'38" | 00:50'51" |
10 | 05'12" | 00:56'03" |
10.0 | 20'50" | 00:56'11" |