10.0 km | 00:54:58 | 05:29/km日期: 2017-10-28 16:41 - 卡路里: 540 Cal - 總步數: 10570 - 平均步頻: 192 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 55% - PM2.5: 良好(28)
Pace: 05'51" / 05'39" / 05'32" / 05'35" / 05'30" / 05'30" / 05'21" / 05'17" / 05'03" / 05'29" / 183'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'44") | 1006 / 1006 | 188 / 91 |
2 | | 05'38" (+00'34") | 1002 / 2008 | 190 / 93 |
3 | | 05'30" (+00'26") | 1005 / 3013 | 189 / 95 |
4 | | 05'33" (+00'29") | 1004 / 4018 | 190 / 94 |
5 | | 05'28" (+00'24") | 1004 / 5022 | 195 / 93 |
6 | | 05'28" (+00'24") | 1004 / 6026 | 197 / 92 |
7 | | 05'22" (+00'18") | 1004 / 7030 | 197 / 94 |
8 | | 05'12" (+00'08") | 1003 / 8033 | 199 / 96 |
9 | | 05'04" | 1003 / 9037 | 195 / 100 |
10 | | 05'33" (+00'29") | 1001 / 10039 | 178 / 100 |
11 | | 31'15" (+26'11") | 1 / 10040 | 160 / 20 |
10月累積里程 : 270.35 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'39" | 00:11'30" |
3 | 05'32" | 00:17'02" |
4 | 05'35" | 00:22'37" |
5 | 05'30" | 00:28'07" |
6 | 05'30" | 00:33'37" |
7 | 05'21" | 00:38'58" |
8 | 05'17" | 00:44'15" |
9 | 05'03" | 00:49'18" |
10 | 05'29" | 00:54'47" |
10.0 | 114'35" | 00:54'58" |