11.0 km | 01:02:12 | 05:38/km日期: 2017-11-01 22:03 - 卡路里: 682 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 06'01" / 05'41" / 05'43" / 05'39" / 05'42" / 05'37" / 05'43" / 05'33" / 05'36" / 05'32" / 05'14" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'48") | 1000 / 1000 |
| 2 | | 05'39" (+00'26") | 1000 / 2000 |
| 3 | | 05'43" (+00'30") | 1000 / 3000 |
| 4 | | 05'38" (+00'25") | 1000 / 4000 |
| 5 | | 05'42" (+00'29") | 1000 / 5000 |
| 6 | | 05'37" (+00'24") | 1000 / 6000 |
| 7 | | 05'42" (+00'29") | 1000 / 7000 |
| 8 | | 05'33" (+00'20") | 1000 / 8000 |
| 9 | | 05'36" (+00'23") | 1000 / 9000 |
| 10 | | 05'32" (+00'19") | 1000 / 10000 |
| 11 | | 05'13" | 1000 / 11000 |
| 12 | | 05'39" (+00'26") | 34 / 11034 |
11月累積里程 :
98.37 km 
Mizuno WAVE RIDER 20 累積 :
799.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 05'43" | 00:17'25" |
| 4 | 05'39" | 00:23'04" |
| 5 | 05'42" | 00:28'46" |
| 6 | 05'37" | 00:34'23" |
| 7 | 05'43" | 00:40'06" |
| 8 | 05'33" | 00:45'39" |
| 9 | 05'36" | 00:51'15" |
| 10 | 05'32" | 00:56'47" |
| 11 | 05'14" | 01:02'01" |
| 11.0 | 05'46" | 01:02'13" |
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