10.3 km | 00:50:48 | 04:55/km日期: 2017-10-29 19:44 - 總爬升: 237 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 585 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 60% - PM2.5: 普通(39)
Pace: 05'06" / 04'53" / 04'56" / 04'54" / 04'58" / 04'59" / 04'58" / 05'01" / 04'53" / 04'45" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'22") | 1000 / 1000 |
| 2 | | 04'52" (+00'08") | 1000 / 2000 |
| 3 | | 04'56" (+00'12") | 1000 / 3000 |
| 4 | | 04'53" (+00'09") | 1000 / 4000 |
| 5 | | 04'58" (+00'14") | 1000 / 5000 |
| 6 | | 04'58" (+00'14") | 1000 / 6000 |
| 7 | | 04'58" (+00'14") | 1000 / 7000 |
| 8 | | 05'00" (+00'16") | 1000 / 8000 |
| 9 | | 04'53" (+00'09") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'29" | 317 / 10317 |
10月累積里程 :
416.14 km 
美津濃 8KS-24209 累積 :
1209.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'53" | 00:09'59" |
| 3 | 04'56" | 00:14'55" |
| 4 | 04'54" | 00:19'49" |
| 5 | 04'58" | 00:24'47" |
| 6 | 04'59" | 00:29'46" |
| 7 | 04'58" | 00:34'44" |
| 8 | 05'01" | 00:39'45" |
| 9 | 04'53" | 00:44'38" |
| 10 | 04'45" | 00:49'23" |
| 10.3 | 04'27" | 00:50'48" |
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