9.6 km | 01:01:16 | 06:22/km日期: 2017-10-29 09:24 - 卡路里: 614 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 07'15" / 05'09" / 05'48" / 06'35" / 08'34" / 06'20" / 05'30" / 06'42" / 09'12" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'30") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'47" (+00'38") | 1000 / 3000 |
| 4 | | 06'35" (+01'26") | 1000 / 4000 |
| 5 | | 06'54" (+01'45") | 1000 / 5000 |
| 6 | | 06'20" (+01'11") | 1000 / 6000 |
| 7 | | 05'29" (+00'20") | 1000 / 7000 |
| 8 | | 06'20" (+01'11") | 1000 / 8000 |
| 9 | | 07'15" (+02'06") | 1000 / 9000 |
| 10 | | 07'48" (+02'39") | 607 / 9607 |
10月累積里程 : 120.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 05'09" | 00:12'24" |
| 3 | 05'48" | 00:18'12" |
| 4 | 06'35" | 00:24'47" |
| 5 | 08'34" | 00:33'21" |
| 6 | 06'20" | 00:39'41" |
| 7 | 05'30" | 00:45'11" |
| 8 | 06'42" | 00:51'53" |
| 9 | 09'12" | 01:01'05" |
| 9.6 | 08'14" | 01:06'05" |
展開計圈分析
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