10.0 km | 00:51:04 | 05:06/km日期: 2017-10-29 16:46 - 平均心率: 141 - 卡路里: 545 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(27)
Pace: 05'12" / 05'05" / 05'04" / 05'08" / 05'07" / 05'17" / 08'04" / 05'19" / 05'06" / 04'31" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'42") | 1000 / 1000 |
| 2 | | 05'04" (+00'34") | 1000 / 2000 |
| 3 | | 05'03" (+00'33") | 1000 / 3000 |
| 4 | | 05'08" (+00'38") | 1000 / 4000 |
| 5 | | 05'07" (+00'37") | 1000 / 5000 |
| 6 | | 05'17" (+00'47") | 1000 / 6000 |
| 7 | | 05'13" (+00'43") | 1000 / 7000 |
| 8 | | 05'18" (+00'48") | 1000 / 8000 |
| 9 | | 05'06" (+00'36") | 1000 / 9000 |
| 10 | | 04'30" | 1000 / 10000 |
| 11 | | 03'38" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
169.39 km 
Nike streak oc 累積 :
7520.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'05" | 00:10'17" |
| 3 | 05'04" | 00:15'21" |
| 4 | 05'08" | 00:20'29" |
| 5 | 05'07" | 00:25'36" |
| 6 | 05'17" | 00:30'53" |
| 7 | 08'04" | 00:38'57" |
| 8 | 05'19" | 00:44'16" |
| 9 | 05'06" | 00:49'22" |
| 10 | 04'31" | 00:53'53" |
| 10.0 | 03'13" | 00:53'55" |
展開計圈分析
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