21.1 km | 01:57:37 | 05:33/km日期: 2017-10-29 17:36 - 平均心率: 156 - 卡路里: 1445 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(25)
Pace: 05'18" / 05'24" / 05'09" / 05'00" / 04'47" / 04'49" / 04'26" / 04'17" / 04'34" / 16'25" / 06'25" / 06'33" / 06'38" / 06'33" / 06'08" / 05'53" / 05'51" / 05'53" / 05'34" / 05'33" / 05'31" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+01'01") | 1000 / 1000 |
2 | | 05'24" (+01'07") | 1000 / 2000 |
3 | | 05'08" (+00'51") | 1000 / 3000 |
4 | | 04'59" (+00'42") | 1000 / 4000 |
5 | | 04'46" (+00'29") | 1000 / 5000 |
6 | | 04'49" (+00'32") | 1000 / 6000 |
7 | | 04'26" (+00'09") | 1000 / 7000 |
8 | | 04'17" | 1000 / 8000 |
9 | | 04'34" (+00'17") | 1000 / 9000 |
10 | | 06'36" (+02'19") | 1000 / 10000 |
11 | | 06'25" (+02'08") | 1000 / 11000 |
12 | | 06'32" (+02'15") | 1000 / 12000 |
13 | | 06'38" (+02'21") | 1000 / 13000 |
14 | | 06'32" (+02'15") | 1000 / 14000 |
15 | | 06'07" (+01'50") | 1000 / 15000 |
16 | | 05'53" (+01'36") | 1000 / 16000 |
17 | | 05'50" (+01'33") | 1000 / 17000 |
18 | | 05'52" (+01'35") | 1000 / 18000 |
19 | | 05'34" (+01'17") | 1000 / 19000 |
20 | | 05'33" (+01'16") | 1000 / 20000 |
21 | | 05'31" (+01'14") | 1000 / 21000 |
22 | | 05'31" (+01'14") | 130 / 21130 |
南投白亮亮