13.4 km | 01:12:01 | 05:23/km日期: 2017-10-31 14:58 - 地點: 河濱 - 天氣: 涼爽 - 平均心率: 145 - 卡路里: 794 Cal - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(6)
Pace: 05'37" / 05'47" / 05'43" / 05'43" / 05'40" / 05'29" / 05'33" / 05'18" / 05'21" / 05'16" / 05'09" / 04'52" / 04'47" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'49") | 994 / 994 |
| 2 | | 05'47" (+01'00") | 999 / 1994 |
| 3 | | 05'43" (+00'56") | 1000 / 2994 |
| 4 | | 05'42" (+00'55") | 999 / 3993 |
| 5 | | 05'40" (+00'53") | 999 / 4993 |
| 6 | | 05'29" (+00'42") | 999 / 5992 |
| 7 | | 05'33" (+00'46") | 1001 / 6993 |
| 8 | | 05'17" (+00'30") | 1000 / 7994 |
| 9 | | 05'20" (+00'33") | 997 / 8991 |
| 10 | | 05'16" (+00'29") | 1001 / 9993 |
| 11 | | 05'08" (+00'21") | 999 / 10993 |
| 12 | | 04'52" (+00'05") | 998 / 11991 |
| 13 | | 04'47" | 1000 / 12992 |
| 14 | | 04'44" | 375 / 13368 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
209.94 km 
母子鱷魚 三代 累積 :
774.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'47" | 00:11'24" |
| 3 | 05'43" | 00:17'07" |
| 4 | 05'43" | 00:22'50" |
| 5 | 05'40" | 00:28'30" |
| 6 | 05'29" | 00:33'59" |
| 7 | 05'33" | 00:39'32" |
| 8 | 05'18" | 00:44'50" |
| 9 | 05'21" | 00:50'11" |
| 10 | 05'16" | 00:55'27" |
| 11 | 05'09" | 01:00'36" |
| 12 | 04'52" | 01:05'28" |
| 13 | 04'47" | 01:10'15" |
| 13.4 | 04'44" | 01:12'00" |
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