14.3 km | 01:26:11 | 06:00/km日期: 2017-10-31 19:12 - 地點: 跑進故宮 - 天氣: 有風 - 卡路里: 799 Cal - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 06'35" / 06'00" / 06'04" / 05'55" / 05'52" / 06'08" / 06'00" / 06'02" / 05'55" / 06'01" / 05'52" / 05'57" / 05'53" / 06'10" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'44") | 1000 / 1000 |
| 2 | | 05'59" (+00'08") | 1000 / 2000 |
| 3 | | 06'03" (+00'12") | 1000 / 3000 |
| 4 | | 05'55" (+00'04") | 1000 / 4000 |
| 5 | | 05'52" (+00'01") | 1000 / 5000 |
| 6 | | 06'07" (+00'16") | 1000 / 6000 |
| 7 | | 05'59" (+00'08") | 1000 / 7000 |
| 8 | | 06'02" (+00'11") | 1000 / 8000 |
| 9 | | 05'54" (+00'03") | 1000 / 9000 |
| 10 | | 06'01" (+00'10") | 1000 / 10000 |
| 11 | | 05'51" | 1000 / 11000 |
| 12 | | 05'57" (+00'06") | 1000 / 12000 |
| 13 | | 05'53" (+00'02") | 1000 / 13000 |
| 14 | | 06'10" (+00'19") | 1000 / 14000 |
| 15 | | 05'27" | 324 / 14324 |
10月累積里程 : 206.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'00" | 00:12'35" |
| 3 | 06'04" | 00:18'39" |
| 4 | 05'55" | 00:24'34" |
| 5 | 05'52" | 00:30'26" |
| 6 | 06'08" | 00:36'34" |
| 7 | 06'00" | 00:42'34" |
| 8 | 06'02" | 00:48'36" |
| 9 | 05'55" | 00:54'31" |
| 10 | 06'01" | 01:00'32" |
| 11 | 05'52" | 01:06'24" |
| 12 | 05'57" | 01:12'21" |
| 13 | 05'53" | 01:18'14" |
| 14 | 06'10" | 01:24'24" |
| 14.3 | 05'26" | 01:26'10" |
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