7.8 km | 00:47:00 | 05:59/km日期: 2017-11-01 11:42 - 卡路里: 601 Cal - 平均步頻: 166
Pace: 05'50" / 05'49" / 05'43" / 05'47" / 05'46" / 05'43" / 05'36" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'14") | 1000 / 1000 |
| 2 | | 05'48" (+00'12") | 1000 / 2000 |
| 3 | | 05'43" (+00'07") | 1000 / 3000 |
| 4 | | 05'47" (+00'11") | 1000 / 4000 |
| 5 | | 05'45" (+00'09") | 1000 / 5000 |
| 6 | | 05'42" (+00'06") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 08'01" (+02'25") | 842 / 7842 |
11月累積里程 : 165.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'49" | 00:11'39" |
| 3 | 05'43" | 00:17'22" |
| 4 | 05'47" | 00:23'09" |
| 5 | 05'46" | 00:28'55" |
| 6 | 05'43" | 00:34'38" |
| 7 | 05'36" | 00:40'14" |
| 7.8 | 08'01" | 00:47'00" |
展開計圈分析
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