10.1 km | 01:01:13 | 06:04/km日期: 2017-11-03 17:30 - 卡路里: 781 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(32)
Pace: 05'52" / 05'45" / 05'57" / 06'09" / 06'10" / 06'08" / 06'12" / 06'09" / 06'04" / 06'22" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'07") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 05'56" (+00'11") | 1000 / 3000 |
| 4 | | 06'08" (+00'23") | 1000 / 4000 |
| 5 | | 06'09" (+00'24") | 1000 / 5000 |
| 6 | | 06'08" (+00'23") | 1000 / 6000 |
| 7 | | 06'11" (+00'26") | 1000 / 7000 |
| 8 | | 06'09" (+00'24") | 1000 / 8000 |
| 9 | | 06'03" (+00'18") | 1000 / 9000 |
| 10 | | 06'21" (+00'36") | 1000 / 10000 |
| 11 | | 06'02" (+00'17") | 71 / 10071 |
11月累積里程 : 82.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'45" | 00:11'37" |
| 3 | 05'57" | 00:17'34" |
| 4 | 06'09" | 00:23'43" |
| 5 | 06'10" | 00:29'53" |
| 6 | 06'08" | 00:36'01" |
| 7 | 06'12" | 00:42'13" |
| 8 | 06'09" | 00:48'22" |
| 9 | 06'04" | 00:54'26" |
| 10 | 06'22" | 01:00'48" |
| 10.1 | 05'48" | 01:01'13" |
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