12.4 km | 01:25:36 | 06:54/km日期: 2017-10-29 06:17 - 卡路里: 668 Cal - 總步數: 14302 - 平均步頻: 167 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(32)
Pace: 06'48" / 06'39" / 07'05" / 07'32" / 06'46" / 07'06" / 06'43" / 06'37" / 07'13" / 07'04" / 06'42" / 06'53" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'14") | 1002 / 1002 | 167 / 88 |
| 2 | | 06'36" (+00'03") | 1005 / 2008 | 162 / 92 |
| 3 | | 07'04" (+00'31") | 1001 / 3009 | 169 / 83 |
| 4 | | 07'29" (+00'56") | 1005 / 4014 | 148 / 90 |
| 5 | | 06'47" (+00'14") | 1007 / 5021 | 168 / 87 |
| 6 | | 07'01" (+00'28") | 1000 / 6022 | 166 / 85 |
| 7 | | 06'44" (+00'11") | 1003 / 7026 | 169 / 87 |
| 8 | | 06'33" | 1008 / 8034 | 171 / 88 |
| 9 | | 07'10" (+00'37") | 1008 / 9042 | 170 / 81 |
| 10 | | 07'01" (+00'28") | 1006 / 10049 | 171 / 83 |
| 11 | | 06'40" (+00'07") | 1003 / 11052 | 170 / 87 |
| 12 | | 06'52" (+00'19") | 1000 / 12053 | 168 / 86 |
| 13 | | 06'14" | 384 / 12438 | 171 / 93 |
10月累積里程 : 160.46 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'39" | 00:13'27" |
| 3 | 07'05" | 00:20'32" |
| 4 | 07'32" | 00:28'04" |
| 5 | 06'46" | 00:34'50" |
| 6 | 07'06" | 00:41'56" |
| 7 | 06'43" | 00:48'39" |
| 8 | 06'37" | 00:55'16" |
| 9 | 07'13" | 01:02'29" |
| 10 | 07'04" | 01:09'33" |
| 11 | 06'42" | 01:16'15" |
| 12 | 06'53" | 01:23'08" |
| 12.4 | 06'24" | 01:25'36" |
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