16.9 km | 01:50:17 | 06:32/km日期: 2017-11-02 15:47 - 卡路里: 910 Cal - 總步數: 19858 - 平均步頻: 180 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'41" / 06'12" / 05'57" / 05'59" / 06'57" / 06'13" / 06'16" / 06'17" / 06'28" / 06'29" / 06'42" / 07'31" / 06'51" / 07'09" / 06'35" / 06'20" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'43") | 1009 / 1009 | 179 / 84 |
2 | | 06'09" (+00'15") | 1006 / 2015 | 182 / 88 |
3 | | 05'57" (+00'03") | 1007 / 3023 | 186 / 89 |
4 | | 05'54" | 1005 / 4028 | 188 / 89 |
5 | | 06'56" (+01'02") | 1007 / 5035 | 169 / 84 |
6 | | 06'08" (+00'14") | 1003 / 6039 | 185 / 87 |
7 | | 06'17" (+00'23") | 1002 / 7041 | 186 / 85 |
8 | | 06'15" (+00'21") | 1005 / 8047 | 186 / 85 |
9 | | 06'23" (+00'29") | 1000 / 9048 | 185 / 84 |
10 | | 06'29" (+00'35") | 1006 / 10054 | 183 / 83 |
11 | | 06'40" (+00'46") | 1006 / 11061 | 182 / 81 |
12 | | 07'29" (+01'35") | 1003 / 12064 | 159 / 83 |
13 | | 06'50" (+00'56") | 1000 / 13065 | 180 / 81 |
14 | | 07'07" (+01'13") | 1002 / 14067 | 169 / 82 |
15 | | 06'33" (+00'39") | 1006 / 15074 | 181 / 84 |
16 | | 06'18" (+00'24") | 1002 / 16076 | 181 / 87 |
17 | | 06'35" (+00'41") | 852 / 16928 | 176 / 85 |
11月累積里程 : 366.70 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'12" | 00:12'53" |
3 | 05'57" | 00:18'50" |
4 | 05'59" | 00:24'49" |
5 | 06'57" | 00:31'46" |
6 | 06'13" | 00:37'59" |
7 | 06'16" | 00:44'15" |
8 | 06'17" | 00:50'32" |
9 | 06'28" | 00:57'00" |
10 | 06'29" | 01:03'29" |
11 | 06'42" | 01:10'11" |
12 | 07'31" | 01:17'42" |
13 | 06'51" | 01:24'33" |
14 | 07'09" | 01:31'42" |
15 | 06'35" | 01:38'17" |
16 | 06'20" | 01:44'37" |
16.9 | 06'38" | 01:50'17" |