10.0 km | 00:54:44 | 05:28/km日期: 2017-10-11 05:19 - 卡路里: 730 Cal - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(4)
Pace: 05'50" / 05'14" / 05'22" / 05'04" / 05'09" / 05'09" / 05'18" / 06'13" / 05'40" / 05'43" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'47") | 1000 / 1000 |
2 | | 05'14" (+00'11") | 1000 / 2000 |
3 | | 05'22" (+00'19") | 1000 / 3000 |
4 | | 05'03" | 1000 / 4000 |
5 | | 05'08" (+00'05") | 1000 / 5000 |
6 | | 05'08" (+00'05") | 1000 / 6000 |
7 | | 05'18" (+00'15") | 1000 / 7000 |
8 | | 06'12" (+01'09") | 1000 / 8000 |
9 | | 05'40" (+00'37") | 1000 / 9000 |
10 | | 05'43" (+00'40") | 1000 / 10000 |
11 | | 03'09" | 8 / 10008 |
10月累積里程 :
99.31 km Nike Zoom Streak 6 - All Black 累積 :
704.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'14" | 00:11'04" |
3 | 05'22" | 00:16'26" |
4 | 05'04" | 00:21'30" |
5 | 05'09" | 00:26'39" |
6 | 05'09" | 00:31'48" |
7 | 05'18" | 00:37'06" |
8 | 06'13" | 00:43'19" |
9 | 05'40" | 00:48'59" |
10 | 05'43" | 00:54'42" |
10.0 | 03'44" | 00:54'44" |