20.6 km | 02:14:57 | 06:32/km日期: 2017-11-05 06:40 - 總爬升: 139 m - 卡路里: 936 Cal - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 06'06" / 06'03" / 06'50" / 06'10" / 06'08" / 06'25" / 06'09" / 06'26" / 06'19" / 06'58" / 06'19" / 06'19" / 07'07" / 06'02" / 06'08" / 07'38" / 08'06" / 06'09" / 07'18" / 05'44" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'27") | 501 / 501 |
| 2 | | 06'04" (+00'27") | 502 / 1003 |
| 3 | | 05'54" (+00'17") | 496 / 1500 |
| 4 | | 06'11" (+00'34") | 503 / 2003 |
| 5 | | 06'24" (+00'47") | 502 / 2505 |
| 6 | | 07'09" (+01'32") | 491 / 2996 |
| 7 | | 06'06" (+00'29") | 504 / 3501 |
| 8 | | 06'14" (+00'37") | 496 / 3998 |
| 9 | | 06'09" (+00'32") | 506 / 4504 |
| 10 | | 06'04" (+00'27") | 493 / 4998 |
| 11 | | 06'16" (+00'39") | 504 / 5502 |
| 12 | | 06'37" (+01'00") | 506 / 6008 |
| 13 | | 06'05" (+00'28") | 495 / 6504 |
| 14 | | 06'20" (+00'43") | 512 / 7017 |
| 15 | | 06'18" (+00'41") | 499 / 7516 |
| 16 | | 06'22" (+00'45") | 496 / 8012 |
| 17 | | 06'23" (+00'46") | 506 / 8519 |
| 18 | | 06'18" (+00'41") | 489 / 9008 |
| 19 | | 07'40" (+02'03") | 499 / 9508 |
| 20 | | 06'17" (+00'40") | 514 / 10022 |
| 21 | | 06'16" (+00'39") | 488 / 10511 |
| 22 | | 06'23" (+00'46") | 508 / 11019 |
| 23 | | 06'30" (+00'53") | 493 / 11513 |
| 24 | | 06'00" (+00'23") | 513 / 12026 |
| 25 | | 06'18" (+00'41") | 493 / 12519 |
| 26 | | 07'56" (+02'19") | 508 / 13027 |
| 27 | | 05'56" (+00'19") | 488 / 13516 |
| 28 | | 06'07" (+00'30") | 509 / 14025 |
| 29 | | 06'01" (+00'24") | 490 / 14515 |
| 30 | | 06'16" (+00'39") | 504 / 15019 |
| 31 | | 08'34" (+02'57") | 497 / 15516 |
| 32 | | 06'41" (+01'04") | 506 / 16023 |
| 33 | | 09'27" (+03'50") | 504 / 16527 |
| 34 | | 06'43" (+01'06") | 492 / 17020 |
| 35 | | 06'04" (+00'27") | 499 / 17519 |
| 36 | | 06'12" (+00'35") | 504 / 18024 |
| 37 | | 08'33" (+02'56") | 498 / 18522 |
| 38 | | 06'04" (+00'27") | 499 / 19021 |
| 39 | | 05'48" (+00'11") | 504 / 19526 |
| 40 | | 05'37" | 498 / 20024 |
| 41 | | 05'48" (+00'11") | 511 / 20535 |
| 42 | | 12'09" (+06'32") | 122 / 20657 |
11月累積里程 : 165.12 km
Android - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'03" | 00:12'09" |
| 3 | 06'50" | 00:18'59" |
| 4 | 06'10" | 00:25'09" |
| 5 | 06'08" | 00:31'17" |
| 6 | 06'25" | 00:37'42" |
| 7 | 06'09" | 00:43'51" |
| 8 | 06'26" | 00:50'17" |
| 9 | 06'19" | 00:56'36" |
| 10 | 06'58" | 01:03'34" |
| 11 | 06'19" | 01:09'53" |
| 12 | 06'19" | 01:16'12" |
| 13 | 07'07" | 01:23'19" |
| 14 | 06'02" | 01:29'21" |
| 15 | 06'08" | 01:35'29" |
| 16 | 07'38" | 01:43'07" |
| 17 | 08'06" | 01:51'13" |
| 18 | 06'09" | 01:57'22" |
| 19 | 07'18" | 02:04'40" |
| 20 | 05'44" | 02:10'24" |
| 20.6 | 07'13" | 02:14'57" |
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