15.3 km | 01:24:53 | 05:33/km日期: 2017-11-05 16:16 - 平均心率: 138 - 卡路里: 856 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 05'46" / 05'48" / 05'36" / 04'56" / 05'04" / 04'45" / 04'44" / 06'08" / 05'48" / 05'46" / 07'16" / 05'40" / 05'34" / 05'23" / 05'20" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'03") | 1000 / 1000 |
| 2 | | 05'47" (+01'04") | 1000 / 2000 |
| 3 | | 05'36" (+00'53") | 1000 / 3000 |
| 4 | | 04'55" (+00'12") | 1000 / 4000 |
| 5 | | 05'03" (+00'20") | 1000 / 5000 |
| 6 | | 04'45" (+00'02") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 06'08" (+01'25") | 1000 / 8000 |
| 9 | | 05'47" (+01'04") | 1000 / 9000 |
| 10 | | 05'45" (+01'02") | 1000 / 10000 |
| 11 | | 07'16" (+02'33") | 1000 / 11000 |
| 12 | | 05'39" (+00'56") | 1000 / 12000 |
| 13 | | 05'34" (+00'51") | 1000 / 13000 |
| 14 | | 05'23" (+00'40") | 1000 / 14000 |
| 15 | | 05'19" (+00'36") | 1000 / 15000 |
| 16 | | 05'07" (+00'24") | 258 / 15258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 :
204.11 km 
美津濃 皇速 wave emperor 2 wide 累積 :
1256.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'48" | 00:11'34" |
| 3 | 05'36" | 00:17'10" |
| 4 | 04'56" | 00:22'06" |
| 5 | 05'04" | 00:27'10" |
| 6 | 04'45" | 00:31'55" |
| 7 | 04'44" | 00:36'39" |
| 8 | 06'08" | 00:42'47" |
| 9 | 05'48" | 00:48'35" |
| 10 | 05'46" | 00:54'21" |
| 11 | 07'16" | 01:01'37" |
| 12 | 05'40" | 01:07'17" |
| 13 | 05'34" | 01:12'51" |
| 14 | 05'23" | 01:18'14" |
| 15 | 05'20" | 01:23'34" |
| 15.3 | 05'05" | 01:24'53" |
展開計圈分析
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