10.0 km | 00:52:57 | 05:17/km日期: 2017-11-04 16:19 - 卡路里: 619 Cal - 總步數: 9172 - 平均步頻: 173 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(34)
Pace: 05'48" / 05'30" / 05'30" / 05'25" / 05'28" / 05'12" / 05'12" / 05'09" / 05'09" / 04'29" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+01'15") | 1013 / 1013 | 166 / 104 |
| 2 | | 05'32" (+01'04") | 993 / 2007 | 171 / 105 |
| 3 | | 05'31" (+01'03") | 995 / 3002 | 172 / 105 |
| 4 | | 05'25" (+00'57") | 1013 / 4015 | 172 / 107 |
| 5 | | 05'25" (+00'57") | 991 / 5007 | 173 / 106 |
| 6 | | 05'14" (+00'46") | 992 / 6000 | 173 / 109 |
| 7 | | 05'09" (+00'41") | 1006 / 7006 | 174 / 111 |
| 8 | | 05'10" (+00'42") | 993 / 8000 | 173 / 111 |
| 9 | | 05'09" (+00'41") | 999 / 9000 | 175 / 110 |
| 10 | | 04'28" | 1002 / 10002 | 182 / 122 |
| 11 | | 07'51" (+03'23") | 10 / 10012 | 168 / 75 |
11月累積里程 :
81.18 km 
mizuno inspire 12 累積 :
809.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'30" | 00:11'18" |
| 3 | 05'30" | 00:16'48" |
| 4 | 05'25" | 00:22'13" |
| 5 | 05'28" | 00:27'41" |
| 6 | 05'12" | 00:32'53" |
| 7 | 05'12" | 00:38'05" |
| 8 | 05'09" | 00:43'14" |
| 9 | 05'09" | 00:48'23" |
| 10 | 04'29" | 00:52'52" |
| 10.0 | 06'04" | 00:52'57" |
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