9.3 km | 00:59:52 | 06:24/km日期: 2017-11-07 20:16 - 卡路里: 612 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 75%
Pace: 07'24" / 07'43" / 22'16" / 06'44" / 04'51" / 04'53" / 05'01" / 05'12" / 04'49" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+03'01") | 1000 / 1000 |
| 2 | | 07'42" (+02'54") | 1000 / 2000 |
| 3 | | 11'13" (+06'25") | 1000 / 3000 |
| 4 | | 06'43" (+01'55") | 1000 / 4000 |
| 5 | | 04'51" (+00'03") | 1000 / 5000 |
| 6 | | 04'53" (+00'05") | 1000 / 6000 |
| 7 | | 05'00" (+00'12") | 1000 / 7000 |
| 8 | | 05'12" (+00'24") | 1000 / 8000 |
| 9 | | 04'48" | 1000 / 9000 |
| 10 | | 04'41" | 341 / 9341 |
11月累積里程 :
110.96 km 
Mizuno Wave Rider 19 累積 :
4152.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'43" | 00:15'07" |
| 3 | 22'16" | 00:37'23" |
| 4 | 06'44" | 00:44'07" |
| 5 | 04'51" | 00:48'58" |
| 6 | 04'53" | 00:53'51" |
| 7 | 05'01" | 00:58'52" |
| 8 | 05'12" | 01:04'04" |
| 9 | 04'49" | 01:08'53" |
| 9.3 | 05'45" | 01:10'51" |
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