10.3 km | 01:06:22 | 06:26/km日期: 2017-11-08 18:28 - 總爬升: 114 m - 卡路里: 556 Cal - 總步數: 11792 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'26" / 06'31" / 06'24" / 06'27" / 06'27" / 06'23" / 06'29" / 06'27" / 06'32" / 06'21" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'06") | 1001 / 1001 | 173 / 89 |
| 2 | | 06'28" (+00'09") | 1006 / 2008 | 176 / 87 |
| 3 | | 06'22" (+00'03") | 1004 / 3013 | 177 / 88 |
| 4 | | 06'27" (+00'08") | 1008 / 4021 | 177 / 87 |
| 5 | | 06'20" (+00'01") | 1006 / 5028 | 177 / 88 |
| 6 | | 06'22" (+00'03") | 1001 / 6029 | 177 / 88 |
| 7 | | 06'29" (+00'10") | 1009 / 7038 | 178 / 86 |
| 8 | | 06'22" (+00'03") | 1001 / 8040 | 179 / 87 |
| 9 | | 06'30" (+00'11") | 1002 / 9042 | 179 / 85 |
| 10 | | 06'19" | 1003 / 10046 | 178 / 88 |
| 11 | | 06'21" (+00'02") | 301 / 10347 | 177 / 88 |
11月累積里程 : 206.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'31" | 00:12'57" |
| 3 | 06'24" | 00:19'21" |
| 4 | 06'27" | 00:25'48" |
| 5 | 06'27" | 00:32'15" |
| 6 | 06'23" | 00:38'38" |
| 7 | 06'29" | 00:45'07" |
| 8 | 06'27" | 00:51'34" |
| 9 | 06'32" | 00:58'06" |
| 10 | 06'21" | 01:04'27" |
| 10.3 | 06'21" | 01:06'22" |
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