10.1 km | 00:53:03 | 05:14/km日期: 2017-11-07 19:19 - 平均心率: 140 - 卡路里: 493 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 73%
Pace: 05'36" / 05'15" / 05'21" / 05'15" / 05'13" / 05'16" / 05'13" / 05'10" / 05'07" / 04'46" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'51") | 1000 / 1000 |
| 2 | | 05'14" (+00'29") | 1000 / 2000 |
| 3 | | 05'21" (+00'36") | 1000 / 3000 |
| 4 | | 05'15" (+00'30") | 1000 / 4000 |
| 5 | | 05'12" (+00'27") | 1000 / 5000 |
| 6 | | 05'16" (+00'31") | 1000 / 6000 |
| 7 | | 05'12" (+00'27") | 1000 / 7000 |
| 8 | | 05'09" (+00'24") | 1000 / 8000 |
| 9 | | 05'07" (+00'22") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 07'01" (+02'16") | 121 / 10121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
107.95 km 
美津濃 Hitogami 2 累積 :
598.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'15" | 00:10'51" |
| 3 | 05'21" | 00:16'12" |
| 4 | 05'15" | 00:21'27" |
| 5 | 05'13" | 00:26'40" |
| 6 | 05'16" | 00:31'56" |
| 7 | 05'13" | 00:37'09" |
| 8 | 05'10" | 00:42'19" |
| 9 | 05'07" | 00:47'26" |
| 10 | 04'46" | 00:52'12" |
| 10.1 | 06'59" | 00:53'03" |
留言 
展開計圈分析
