10.0 km | 00:49:03 | 04:53/km日期: 2017-11-06 15:09 - 地點: 三多國小 - 卡路里: 676 Cal - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(9)
Pace: 05'00" / 04'54" / 05'04" / 04'42" / 04'51" / 04'50" / 04'51" / 04'55" / 04'56" / 04'52" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'19") | 991 / 991 |
| 2 | | 04'54" (+00'15") | 1011 / 2002 |
| 3 | | 05'02" (+00'23") | 992 / 2995 |
| 4 | | 04'39" | 1004 / 3999 |
| 5 | | 04'53" (+00'14") | 1008 / 5008 |
| 6 | | 04'50" (+00'11") | 999 / 6007 |
| 7 | | 04'54" (+00'15") | 1011 / 7018 |
| 8 | | 04'51" (+00'12") | 1006 / 8025 |
| 9 | | 04'57" (+00'18") | 1006 / 9031 |
| 10 | | 04'50" (+00'11") | 992 / 10024 |
11月累積里程 :
286.60 km 
美津濃 藍色 累積 :
1064.6 kmAndroid - Sony F5121 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'54" | 00:09'54" |
| 3 | 05'04" | 00:14'58" |
| 4 | 04'42" | 00:19'40" |
| 5 | 04'51" | 00:24'31" |
| 6 | 04'50" | 00:29'21" |
| 7 | 04'51" | 00:34'12" |
| 8 | 04'55" | 00:39'07" |
| 9 | 04'56" | 00:44'03" |
| 10 | 04'52" | 00:48'55" |
| 10.0 | 06'40" | 00:49'03" |
展開計圈分析
留言 
