12.1 km | 01:02:38 | 05:10/km日期: 2017-11-08 11:43 - 地點: 中正紀念堂 - 天氣: 還好 - 卡路里: 653 Cal - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 05'36" / 05'28" / 05'17" / 05'05" / 04'59" / 04'58" / 04'49" / 04'56" / 04'56" / 05'26" / 05'17" / 05'21" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'47") | 1000 / 1000 |
| 2 | | 05'27" (+00'38") | 1000 / 2000 |
| 3 | | 05'16" (+00'27") | 1000 / 3000 |
| 4 | | 05'04" (+00'15") | 1000 / 4000 |
| 5 | | 04'59" (+00'10") | 1000 / 5000 |
| 6 | | 04'57" (+00'08") | 1000 / 6000 |
| 7 | | 04'49" | 1000 / 7000 |
| 8 | | 04'56" (+00'07") | 1000 / 8000 |
| 9 | | 04'56" (+00'07") | 1000 / 9000 |
| 10 | | 05'25" (+00'36") | 1000 / 10000 |
| 11 | | 05'17" (+00'28") | 1000 / 11000 |
| 12 | | 05'20" (+00'31") | 1000 / 12000 |
| 13 | | 05'01" (+00'12") | 101 / 12101 |
11月累積里程 :
246.02 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'28" | 00:11'04" |
| 3 | 05'17" | 00:16'21" |
| 4 | 05'05" | 00:21'26" |
| 5 | 04'59" | 00:26'25" |
| 6 | 04'58" | 00:31'23" |
| 7 | 04'49" | 00:36'12" |
| 8 | 04'56" | 00:41'08" |
| 9 | 04'56" | 00:46'04" |
| 10 | 05'26" | 00:51'30" |
| 11 | 05'17" | 00:56'47" |
| 12 | 05'21" | 01:02'08" |
| 12.1 | 04'55" | 01:02'38" |
展開計圈分析
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