21.1 km | 01:45:38 | 05:00/km日期: 2017-11-07 14:35 - 總爬升: 264 m - 卡路里: 1232 Cal - 溫度: 29°C - 濕度: 71% - PM2.5: 不佳(70)
Pace: 04'52" / 04'31" / 05'05" / 04'38" / 04'37" / 04'44" / 04'53" / 04'47" / 05'02" / 04'54" / 04'45" / 04'45" / 04'46" / 04'58" / 05'05" / 05'11" / 04'56" / 04'50" / 04'49" / 05'04" / 05'14" / 53'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'42") | 1092 / 1092 |
2 | | 04'29" (+00'04") | 1154 / 2247 |
3 | | 04'44" (+00'19") | 1008 / 3255 |
4 | | 04'42" (+00'17") | 1041 / 4296 |
5 | | 04'25" | 1075 / 5372 |
6 | | 05'01" (+00'36") | 1001 / 6373 |
7 | | 04'50" (+00'25") | 1013 / 7387 |
8 | | 04'52" (+00'27") | 994 / 8381 |
9 | | 05'03" (+00'38") | 1017 / 9399 |
10 | | 04'45" (+00'20") | 1032 / 10431 |
11 | | 04'44" (+00'19") | 1020 / 11452 |
12 | | 04'39" (+00'14") | 1010 / 12463 |
13 | | 04'58" (+00'33") | 1014 / 13477 |
14 | | 04'59" (+00'34") | 1017 / 14494 |
15 | | 05'08" (+00'43") | 1031 / 15526 |
16 | | 04'55" (+00'30") | 1007 / 16533 |
17 | | 04'55" (+00'30") | 1003 / 17537 |
18 | | 04'55" (+00'30") | 1065 / 18602 |
19 | | 04'52" (+00'27") | 1004 / 19607 |
20 | | 04'53" (+00'28") | 1000 / 20607 |
21 | | 05'18" (+00'53") | 1016 / 21624 |
11月累積里程 :
235.81 km asics/ tartherzeal 4-wide(虎走) 累積 :
805.6 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'31" | 00:09'23" |
3 | 05'05" | 00:14'28" |
4 | 04'38" | 00:19'06" |
5 | 04'37" | 00:23'43" |
6 | 04'44" | 00:28'27" |
7 | 04'53" | 00:33'20" |
8 | 04'47" | 00:38'07" |
9 | 05'02" | 00:43'09" |
10 | 04'54" | 00:48'03" |
11 | 04'45" | 00:52'48" |
12 | 04'45" | 00:57'33" |
13 | 04'46" | 01:02'19" |
14 | 04'58" | 01:07'17" |
15 | 05'05" | 01:12'22" |
16 | 05'11" | 01:17'33" |
17 | 04'56" | 01:22'29" |
18 | 04'50" | 01:27'19" |
19 | 04'49" | 01:32'08" |
20 | 05'04" | 01:37'12" |
21 | 05'14" | 01:42'26" |
21.1 | 53'20" | 01:45'38" |