22.2 km | 01:45:17 | 04:44/km日期: 2017-11-06 14:25 - 總爬升: 383 m - 卡路里: 1299 Cal - 溫度: 26°C - 濕度: 76% - PM2.5: 不佳(70)
Pace: 05'01" / 04'18" / 03'55" / 04'16" / 04'33" / 04'37" / 04'20" / 04'44" / 04'55" / 04'47" / 04'37" / 04'34" / 04'17" / 04'24" / 04'33" / 04'43" / 04'28" / 04'28" / 04'44" / 05'08" / 04'29" / 04'55" / 22'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+01'02") | 1039 / 1039 |
| 2 | | 04'12" (+00'17") | 1082 / 2122 |
| 3 | | 03'55" | 1160 / 3283 |
| 4 | | 04'27" (+00'32") | 1057 / 4340 |
| 5 | | 04'32" (+00'37") | 1007 / 5348 |
| 6 | | 04'32" (+00'37") | 1005 / 6353 |
| 7 | | 04'33" (+00'38") | 1038 / 7392 |
| 8 | | 04'51" (+00'56") | 1028 / 8421 |
| 9 | | 04'50" (+00'55") | 1006 / 9427 |
| 10 | | 04'34" (+00'39") | 1002 / 10429 |
| 11 | | 04'39" (+00'44") | 999 / 11429 |
| 12 | | 04'24" (+00'29") | 1068 / 12497 |
| 13 | | 04'17" (+00'22") | 1050 / 13548 |
| 14 | | 04'30" (+00'35") | 1025 / 14574 |
| 15 | | 04'50" (+00'55") | 1021 / 15596 |
| 16 | | 04'47" (+00'52") | 1043 / 16640 |
| 17 | | 04'19" (+00'24") | 1081 / 17721 |
| 18 | | 04'27" (+00'32") | 1034 / 18756 |
| 19 | | 04'54" (+00'59") | 1001 / 19758 |
| 20 | | 04'42" (+00'47") | 1023 / 20781 |
| 21 | | 04'43" (+00'48") | 1001 / 21782 |
| 22 | | 04'53" (+00'58") | 1007 / 22790 |
11月累積里程 :
235.81 km 
asics/ tartherzeal 4-wide(虎走) 累積 :
805.6 kmAndroid - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'18" | 00:09'19" |
| 3 | 03'55" | 00:13'14" |
| 4 | 04'16" | 00:17'30" |
| 5 | 04'33" | 00:22'03" |
| 6 | 04'37" | 00:26'40" |
| 7 | 04'20" | 00:31'00" |
| 8 | 04'44" | 00:35'44" |
| 9 | 04'55" | 00:40'39" |
| 10 | 04'47" | 00:45'26" |
| 11 | 04'37" | 00:50'03" |
| 12 | 04'34" | 00:54'37" |
| 13 | 04'17" | 00:58'54" |
| 14 | 04'24" | 01:03'18" |
| 15 | 04'33" | 01:07'51" |
| 16 | 04'43" | 01:12'34" |
| 17 | 04'28" | 01:17'02" |
| 18 | 04'28" | 01:21'30" |
| 19 | 04'44" | 01:26'14" |
| 20 | 05'08" | 01:31'22" |
| 21 | 04'29" | 01:35'51" |
| 22 | 04'55" | 01:40'46" |
| 22.2 | 22'35" | 01:45'17" |
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