30.1 km | 03:29:47 | 06:58/km日期: 2017-11-12 05:45 - 總爬升: 385 m - 地點: 龍崎文衡殿<>田寮玉溪宮 - 天氣: 微雨 - 卡路里: 2110 Cal - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(32)
Pace: 06'37" / 06'34" / 06'31" / 10'51" / 06'13" / 06'14" / 06'41" / 06'37" / 06'18" / 06'21" / 07'08" / 06'21" / 06'41" / 06'13" / 06'15" / 08'52" / 08'26" / 06'21" / 06'47" / 06'59" / 06'58" / 07'08" / 06'33" / 06'42" / 06'56" / 06'27" / 07'07" / 07'31" / 07'53" / 06'46" / 15'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'22") | 1004 / 1004 |
| 2 | | 06'30" (+00'17") | 991 / 1996 |
| 3 | | 06'33" (+00'20") | 997 / 2994 |
| 4 | | 10'44" (+04'31") | 1018 / 4013 |
| 5 | | 06'15" (+00'02") | 992 / 5005 |
| 6 | | 06'13" | 1014 / 6020 |
| 7 | | 06'40" (+00'27") | 989 / 7009 |
| 8 | | 06'38" (+00'25") | 1012 / 8021 |
| 9 | | 06'17" (+00'04") | 998 / 9020 |
| 10 | | 06'17" (+00'04") | 1009 / 10029 |
| 11 | | 07'15" (+01'02") | 1001 / 11031 |
| 12 | | 06'20" (+00'07") | 999 / 12031 |
| 13 | | 06'38" (+00'25") | 1003 / 13034 |
| 14 | | 06'14" (+00'01") | 1011 / 14046 |
| 15 | | 06'22" (+00'09") | 1000 / 15047 |
| 16 | | 08'46" (+02'33") | 1000 / 16047 |
| 17 | | 08'20" (+02'07") | 1007 / 17054 |
| 18 | | 06'21" (+00'08") | 1003 / 18057 |
| 19 | | 06'43" (+00'30") | 1010 / 19068 |
| 20 | | 07'00" (+00'47") | 992 / 20060 |
| 21 | | 06'59" (+00'46") | 1009 / 21069 |
| 22 | | 07'06" (+00'53") | 1005 / 22075 |
| 23 | | 06'30" (+00'17") | 994 / 23070 |
| 24 | | 06'47" (+00'34") | 1006 / 24076 |
| 25 | | 06'51" (+00'38") | 1010 / 25087 |
| 26 | | 06'22" (+00'09") | 1005 / 26092 |
| 27 | | 07'12" (+00'59") | 992 / 27085 |
| 28 | | 07'39" (+01'26") | 1013 / 28098 |
| 29 | | 07'47" (+01'34") | 999 / 29097 |
| 30 | | 06'38" (+00'25") | 997 / 30095 |
11月累積里程 :
139.62 km 
Mizuno RIDER 21 累積 :
2618.7 kmAndroid - samsung SM-J700F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'34" | 00:13'11" |
| 3 | 06'31" | 00:19'42" |
| 4 | 10'51" | 00:30'33" |
| 5 | 06'13" | 00:36'46" |
| 6 | 06'14" | 00:43'00" |
| 7 | 06'41" | 00:49'41" |
| 8 | 06'37" | 00:56'18" |
| 9 | 06'18" | 01:02'36" |
| 10 | 06'21" | 01:08'57" |
| 11 | 07'08" | 01:16'05" |
| 12 | 06'21" | 01:22'26" |
| 13 | 06'41" | 01:29'07" |
| 14 | 06'13" | 01:35'20" |
| 15 | 06'15" | 01:41'35" |
| 16 | 08'52" | 01:50'27" |
| 17 | 08'26" | 01:58'53" |
| 18 | 06'21" | 02:05'14" |
| 19 | 06'47" | 02:12'01" |
| 20 | 06'59" | 02:19'00" |
| 21 | 06'58" | 02:25'58" |
| 22 | 07'08" | 02:33'06" |
| 23 | 06'33" | 02:39'39" |
| 24 | 06'42" | 02:46'21" |
| 25 | 06'56" | 02:53'17" |
| 26 | 06'27" | 02:59'44" |
| 27 | 07'07" | 03:06'51" |
| 28 | 07'31" | 03:14'22" |
| 29 | 07'53" | 03:22'15" |
| 30 | 06'46" | 03:29'01" |
| 30.1 | 15'19" | 03:29'47" |
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