10.2 km | 01:01:42 | 06:02/km日期: 2017-11-09 21:06 - 卡路里: 684 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 08'18" / 05'58" / 06'04" / 06'30" / 05'52" / 05'48" / 05'41" / 05'37" / 05'33" / 05'19" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+03'00") | 1000 / 1000 |
| 2 | | 05'57" (+00'39") | 1000 / 2000 |
| 3 | | 06'04" (+00'46") | 1000 / 3000 |
| 4 | | 06'29" (+01'11") | 1000 / 4000 |
| 5 | | 05'51" (+00'33") | 1000 / 5000 |
| 6 | | 05'48" (+00'30") | 1000 / 6000 |
| 7 | | 05'40" (+00'22") | 1000 / 7000 |
| 8 | | 05'37" (+00'19") | 1000 / 8000 |
| 9 | | 05'32" (+00'14") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'15" | 200 / 10200 |
11月累積里程 :
345.12 km 
母子鱷 Y拖2代 軍綠 累積 :
338.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 05'58" | 00:14'16" |
| 3 | 06'04" | 00:20'20" |
| 4 | 06'30" | 00:26'50" |
| 5 | 05'52" | 00:32'42" |
| 6 | 05'48" | 00:38'30" |
| 7 | 05'41" | 00:44'11" |
| 8 | 05'37" | 00:49'48" |
| 9 | 05'33" | 00:55'21" |
| 10 | 05'19" | 01:00'40" |
| 10.2 | 05'14" | 01:01'43" |
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