19.7 km | 01:49:31 | 05:33/km日期: 2017-11-11 05:10 - 總爬升: 328 m - 卡路里: 1686 Cal - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 05'07" / 05'22" / 05'28" / 06'16" / 06'37" / 06'15" / 06'28" / 05'42" / 05'11" / 06'23" / 05'35" / 06'43" / 05'18" / 05'09" / 05'00" / 04'58" / 04'51" / 05'16" / 04'24" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'44") | 1005 / 1005 |
| 2 | | 05'21" (+01'00") | 1012 / 2018 |
| 3 | | 05'25" (+01'04") | 1009 / 3028 |
| 4 | | 06'20" (+01'59") | 994 / 4023 |
| 5 | | 06'36" (+02'15") | 996 / 5019 |
| 6 | | 06'12" (+01'51") | 1017 / 6037 |
| 7 | | 06'25" (+02'04") | 990 / 7027 |
| 8 | | 05'42" (+01'21") | 1014 / 8041 |
| 9 | | 05'13" (+00'52") | 997 / 9039 |
| 10 | | 06'25" (+02'04") | 994 / 10033 |
| 11 | | 05'31" (+01'10") | 1006 / 11040 |
| 12 | | 06'40" (+02'19") | 1006 / 12047 |
| 13 | | 05'19" (+00'58") | 1013 / 13060 |
| 14 | | 05'10" (+00'49") | 991 / 14052 |
| 15 | | 05'00" (+00'39") | 1008 / 15060 |
| 16 | | 04'57" (+00'36") | 1002 / 16062 |
| 17 | | 04'51" (+00'30") | 1003 / 17065 |
| 18 | | 05'12" (+00'51") | 1004 / 18070 |
| 19 | | 04'21" | 1008 / 19078 |
| 20 | | 04'26" (+00'05") | 717 / 19796 |
11月累積里程 :
201.03 km 
adidas boost bb3420 累積 :
801.3 kmAndroid - Sony F8132 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'22" | 00:10'29" |
| 3 | 05'28" | 00:15'57" |
| 4 | 06'16" | 00:22'13" |
| 5 | 06'37" | 00:28'50" |
| 6 | 06'15" | 00:35'05" |
| 7 | 06'28" | 00:41'33" |
| 8 | 05'42" | 00:47'15" |
| 9 | 05'11" | 00:52'26" |
| 10 | 06'23" | 00:58'49" |
| 11 | 05'35" | 01:04'24" |
| 12 | 06'43" | 01:11'07" |
| 13 | 05'18" | 01:16'25" |
| 14 | 05'09" | 01:21'34" |
| 15 | 05'00" | 01:26'34" |
| 16 | 04'58" | 01:31'32" |
| 17 | 04'51" | 01:36'23" |
| 18 | 05'16" | 01:41'39" |
| 19 | 04'24" | 01:46'03" |
| 19.7 | 04'48" | 01:49'31" |
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