10.0 km | 01:01:23 | 06:07/km日期: 2017-11-09 07:50 - 卡路里: 553 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 07'02" / 06'31" / 06'19" / 06'13" / 05'46" / 05'32" / 05'58" / 06'07" / 06'11" / 05'43" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'29") | 1000 / 1000 |
| 2 | | 06'30" (+00'58") | 1000 / 2000 |
| 3 | | 06'18" (+00'46") | 1000 / 3000 |
| 4 | | 06'13" (+00'41") | 1000 / 4000 |
| 5 | | 05'45" (+00'13") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'58" (+00'26") | 1000 / 7000 |
| 8 | | 06'06" (+00'34") | 1000 / 8000 |
| 9 | | 06'10" (+00'38") | 1000 / 9000 |
| 10 | | 05'42" (+00'10") | 1000 / 10000 |
| 11 | | 05'12" | 6 / 10006 |
11月累積里程 :
407.55 km 
NIKE LUNARTEMPO 2 累積 :
1005.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'31" | 00:13'33" |
| 3 | 06'19" | 00:19'52" |
| 4 | 06'13" | 00:26'05" |
| 5 | 05'46" | 00:31'51" |
| 6 | 05'32" | 00:37'23" |
| 7 | 05'58" | 00:43'21" |
| 8 | 06'07" | 00:49'28" |
| 9 | 06'11" | 00:55'39" |
| 10 | 05'43" | 01:01'22" |
| 10.0 | 02'38" | 01:01'23" |
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