8.6 km | 00:47:13 | 05:31/km日期: 2017-11-15 17:11 - 卡路里: 625 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 71% - PM2.5: 普通(40)
Pace: 05'40" / 05'06" / 05'33" / 05'16" / 05'27" / 08'50" / 05'30" / 05'53" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'35") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'33" (+00'28") | 1000 / 3000 |
| 4 | | 05'15" (+00'10") | 1000 / 4000 |
| 5 | | 05'27" (+00'22") | 1000 / 5000 |
| 6 | | 05'40" (+00'35") | 1000 / 6000 |
| 7 | | 05'30" (+00'25") | 1000 / 7000 |
| 8 | | 05'52" (+00'47") | 1000 / 8000 |
| 9 | | 05'42" (+00'37") | 550 / 8550 |
11月累積里程 : 60.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'06" | 00:10'46" |
| 3 | 05'33" | 00:16'19" |
| 4 | 05'16" | 00:21'35" |
| 5 | 05'27" | 00:27'02" |
| 6 | 08'50" | 00:35'52" |
| 7 | 05'30" | 00:41'22" |
| 8 | 05'53" | 00:47'15" |
| 8.6 | 05'41" | 00:50'23" |
展開計圈分析
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