10.2 km | 00:54:35 | 05:21/km日期: 2017-11-10 18:46 - 踏頻: 21102 - 卡路里: 505 Cal - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 06'57" / 06'24" / 05'43" / 05'30" / 05'02" / 06'27" / 04'50" / 04'58" / 07'34" / 07'23" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'26") | 1000 / 1000 |
2 | | 05'41" (+00'52") | 1000 / 2000 |
3 | | 05'43" (+00'54") | 1000 / 3000 |
4 | | 05'29" (+00'40") | 1000 / 4000 |
5 | | 05'01" (+00'12") | 1000 / 5000 |
6 | | 04'51" (+00'02") | 1000 / 6000 |
7 | | 04'49" | 1000 / 7000 |
8 | | 04'57" (+00'08") | 1000 / 8000 |
9 | | 05'15" (+00'26") | 1000 / 9000 |
10 | | 05'34" (+00'45") | 1000 / 10000 |
11 | | 05'18" (+00'29") | 171 / 10171 |
11月累積里程 :
122.88 km NIKE air zoom pegasus 33 累積 :
719.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'24" | 00:13'21" |
3 | 05'43" | 00:19'04" |
4 | 05'30" | 00:24'34" |
5 | 05'02" | 00:29'36" |
6 | 06'27" | 00:36'03" |
7 | 04'50" | 00:40'53" |
8 | 04'58" | 00:45'51" |
9 | 07'34" | 00:53'25" |
10 | 07'23" | 01:00'48" |
10.2 | 05'15" | 01:01'42" |