恭喜完成了第 10 馬 全馬 | --:--:-- | --:-- | 第10馬官方成績 |
日期 | 2013-12-22 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:44'30" (+12'42") | 01:25'20" (+17'42") |
| 00:40'50" (+09'02") |
| 00:31'48" | 01:07'38" |
| 00:35'50" (+04'02") |
| 00:46'35" (+14'47") | 01:36'32" (+28'54") |
| 00:49'57" (+18'09") |
| 00:59'26" (+27'38") | 01:37'01" (+29'23") |
| 00:37'35" (+05'47") |
|
日期: 2013-12-22 07:29 - 總爬升: 1276 m - 地點: 雪霸 清泉 - 天氣: 陰 - 卡路里: 3055 Cal - 溫度: 11°C - 濕度: 91%
很冷,4度C,挖靠,有人在洗冷水澡,猛.我,凍僵了!
賽前宣言: 加油
12月累積里程 :
134.37 km MIZUNO 8KN-24410 FCL 0412 累積 :
315.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 08'18" | 00:14'18" |
3 | 07'48" | 00:22'06" |
4 | 09'43" | 00:31'49" |
5 | 12'41" | 00:44'30" |
6 | 10'07" | 00:54'37" |
7 | 09'45" | 01:04'22" |
8 | 06'29" | 01:10'51" |
9 | 07'19" | 01:18'10" |
10 | 07'10" | 01:25'20" |
11 | 07'01" | 01:32'21" |
12 | 06'00" | 01:38'21" |
13 | 05'32" | 01:43'53" |
14 | 05'41" | 01:49'34" |
15 | 07'34" | 01:57'08" |
16 | 10'32" | 02:07'40" |
17 | 06'20" | 02:14'00" |
18 | 05'24" | 02:19'24" |
19 | 06'38" | 02:26'02" |
20 | 06'56" | 02:32'58" |
21 | 07'38" | 02:40'36" |
22 | 09'54" | 02:50'30" |
23 | 08'57" | 02:59'27" |
24 | 09'13" | 03:08'40" |
25 | 10'53" | 03:19'33" |
26 | 09'02" | 03:28'35" |
27 | 07'18" | 03:35'53" |
28 | 09'28" | 03:45'21" |
29 | 12'34" | 03:57'55" |
30 | 11'35" | 04:09'30" |
31 | 18'08" | 04:27'38" |
32 | 10'43" | 04:38'21" |
33 | 14'12" | 04:52'33" |
34 | 07'42" | 05:00'15" |
35 | 08'41" | 05:08'56" |
36 | 07'37" | 05:16'33" |
37 | 07'35" | 05:24'08" |
38 | 08'14" | 05:32'22" |
39 | 07'16" | 05:39'38" |
40 | 06'53" | 05:46'31" |
41 | 06'50" | 05:53'21" |
41.7 | 07'40" | 05:58'42" |