10.4 km | 01:05:32 | 06:18/km日期: 2017-11-12 16:54 - 卡路里: 841 Cal - 總步數: 11344 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 05'55" / 05'44" / 06'28" / 06'40" / 06'34" / 06'35" / 06'43" / 06'50" / 06'43" / 05'22" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'37") | 1000 / 1000 | 167 / 101 |
| 2 | | 05'41" (+00'24") | 1008 / 2009 | 171 / 102 |
| 3 | | 06'28" (+01'11") | 1010 / 3019 | 172 / 89 |
| 4 | | 06'32" (+01'15") | 1005 / 4025 | 174 / 87 |
| 5 | | 06'33" (+01'16") | 1001 / 5026 | 175 / 87 |
| 6 | | 06'33" (+01'16") | 1003 / 6030 | 164 / 92 |
| 7 | | 06'42" (+01'25") | 1001 / 7032 | 175 / 85 |
| 8 | | 06'51" (+01'34") | 1004 / 8037 | 176 / 82 |
| 9 | | 06'40" (+01'23") | 1006 / 9043 | 174 / 85 |
| 10 | | 05'17" | 1001 / 10045 | 178 / 105 |
| 11 | | 05'03" | 388 / 10434 | 168 / 117 |
11月累積里程 : 99.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'44" | 00:11'39" |
| 3 | 06'28" | 00:18'07" |
| 4 | 06'40" | 00:24'47" |
| 5 | 06'34" | 00:31'21" |
| 6 | 06'35" | 00:37'56" |
| 7 | 06'43" | 00:44'39" |
| 8 | 06'50" | 00:51'29" |
| 9 | 06'43" | 00:58'12" |
| 10 | 05'22" | 01:03'34" |
| 10.4 | 05'03" | 01:05'32" |
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