11.0 km | 01:10:08 | 06:21/km日期: 2017-11-14 05:20 - 平均心率: 130 - 卡路里: 647 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 85% - PM2.5: 普通(36)
Pace: 07'14" / 06'55" / 06'46" / 06'32" / 06'25" / 06'05" / 06'18" / 06'10" / 06'02" / 05'47" / 05'50" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'28") | 1000 / 1000 |
| 2 | | 06'54" (+01'08") | 1000 / 2000 |
| 3 | | 06'46" (+01'00") | 1000 / 3000 |
| 4 | | 06'31" (+00'45") | 1000 / 4000 |
| 5 | | 06'25" (+00'39") | 1000 / 5000 |
| 6 | | 06'04" (+00'18") | 1000 / 6000 |
| 7 | | 06'11" (+00'25") | 1000 / 7000 |
| 8 | | 06'10" (+00'24") | 1000 / 8000 |
| 9 | | 06'02" (+00'16") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 05'50" (+00'04") | 1000 / 11000 |
| 12 | | 09'43" (+03'57") | 17 / 11017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
303.18 km 
母子鱷 1代 累積 :
15536.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'55" | 00:14'09" |
| 3 | 06'46" | 00:20'55" |
| 4 | 06'32" | 00:27'27" |
| 5 | 06'25" | 00:33'52" |
| 6 | 06'05" | 00:39'57" |
| 7 | 06'18" | 00:46'15" |
| 8 | 06'10" | 00:52'25" |
| 9 | 06'02" | 00:58'27" |
| 10 | 05'47" | 01:04'14" |
| 11 | 05'50" | 01:10'04" |
| 11.0 | 10'22" | 01:10'15" |
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