10.1 km | 00:55:23 | 05:29/km日期: 2017-11-14 21:04 - 卡路里: 621 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 06'48" / 06'12" / 05'42" / 05'27" / 05'01" / 05'07" / 05'05" / 05'11" / 05'17" / 04'49" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'56") | 1000 / 1000 |
| 2 | | 06'13" (+01'23") | 1000 / 2000 |
| 3 | | 05'41" (+00'51") | 1000 / 3000 |
| 4 | | 05'26" (+00'36") | 1000 / 4000 |
| 5 | | 05'01" (+00'11") | 1000 / 5000 |
| 6 | | 05'06" (+00'16") | 1000 / 6000 |
| 7 | | 05'05" (+00'15") | 1000 / 7000 |
| 8 | | 05'10" (+00'20") | 1000 / 8000 |
| 9 | | 05'16" (+00'26") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 07'12" (+02'22") | 99 / 10099 |
11月累積里程 :
345.12 km 
母子鱷 Y拖2代 軍綠 累積 :
338.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'12" | 00:13'00" |
| 3 | 05'42" | 00:18'42" |
| 4 | 05'27" | 00:24'09" |
| 5 | 05'01" | 00:29'10" |
| 6 | 05'07" | 00:34'17" |
| 7 | 05'05" | 00:39'22" |
| 8 | 05'11" | 00:44'33" |
| 9 | 05'17" | 00:49'50" |
| 10 | 04'49" | 00:54'39" |
| 10.1 | 07'13" | 00:55'22" |
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